• S4:E19 What Your Mama Didn't Teach You About Mom Guilt, Burnout, and Boundaries

  • Sep 5 2024
  • Length: 31 mins
  • Podcast

S4:E19 What Your Mama Didn't Teach You About Mom Guilt, Burnout, and Boundaries

  • Summary

  • Join Katie today for a powerful exploration of what your mama didn't teach you about mom guilt, burnout, and boundaries as she shares how she is learning to heal her overfunctioning, self-sacrificing little heart in order to support her own energy and well being with a healthy side of boundaries to prevent to cascade that leads to burnout, which is a sneaky little b*tch.

    If this episodes resonates and you are looking for more support in your own journey as a mother to work through your own mom guilt, burnout, and establish habitual devotion to yourself, she is offering a FREE 30 minute exploration session, you can book here: https://calendly.com/embraceyourselfwhole/connectionsession

    Support the show

    Welcome beautiful soul! I am so glad you are here.

    Connection and community are my jam, so if you would love to connect more deeply, check out my offerings to help you weave the sacred back into every day life. I offer coaching, courses, and two amazing collaborative membership communites, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living, and Sacred Mother Sanctuary, a haven for moms to remember their own sacred wisdom and be held in sisterhood to remember who they are and what they deeply desire.

    Let's stay in touch!
    Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

    Let's have a badass conversation!
    Schedule an Individual Interview HERE

    Blessings,

    Katie

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