S4 E7: Fitness Ins And Outs For 2025
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S4 E7: Fitness Ins And Outs For 2025
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About this listen
The fitness industry evolves each year, with trends shifting to reflect societal needs, new research, and lifestyle preferences. As we kick off 2025, here’s a look at what’s in and what’s out in the fitness world.
If you're listening to this on Spotify, what fitness trends resonate with you? Let’s connect and chat in the comments!
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