• S4; Ep 10: Changing Cycles with Joanne Callan

  • Mar 11 2024
  • Length: 56 mins
  • Podcast

S4; Ep 10: Changing Cycles with Joanne Callan

  • Summary

  • In this episode, Michelle, is joined by Joanne Callan. Joanne is a Holistic Therapist and Well Being Coach and a Relax Kids Coach in 2020 Joanne founded Changing Cycles a Social Enterprise that is focused on “creating a world where the cyclical nature of women is understood, integrated and respected throughout our society.”

    We chat about:

    • The cyclical nature of the female body
    • Social norms V's biological norms
    • How our culture shapes how we view our body
    • The healing nature of cycles
    • Reducing shame & stigma
    • The link between self-care and cycles
    • The wellness world and patriarchy

    You can contact Joanne on one of her social media platforms:


    https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr

    https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr

    https://www.linkedin.com/in/joanne-callan-195a3623?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    https://www.facebook.com/trythealternative

    https://www.facebook.com/changingcyclescommunity

    Support the show

    Thanks for listening!

    Follow me on Facebook or Instagram.

    If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.

    Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

    Warmly,

    Michelle xx

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