• S5 E1 - Building Confidence and Resilience

  • Mar 8 2024
  • Length: 20 mins
  • Podcast

S5 E1 - Building Confidence and Resilience

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  • Summary

  • As our physical abilities improve through practice, so does our confidence to meet life's challenges. We discuss how the Feldenkrais Method can cultivate resilience for aging well.

    Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.

    Visit the show website: https://FeldenkraisforLife.com.
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