• S5 E4 - Finding Harmony in Movement

  • Apr 19 2024
  • Length: 28 mins
  • Podcast

S5 E4 - Finding Harmony in Movement

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  • Summary

  • Mindful movement can create greater harmony between the voluntary and autonomic nervous systems. We discuss this important brain-body connection for wellbeing.

    Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.

    Visit the show website: https://FeldenkraisforLife.com.
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