S5 E6 - Exploring Your Body Budget Podcast By  cover art

S5 E6 - Exploring Your Body Budget

S5 E6 - Exploring Your Body Budget

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What can interoception, body scanning, and proprioception reveal about your overall "body budget"? We try a left eye awareness lesson as an example.

Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.

Visit the show website: https://FeldenkraisforLife.com.

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