• S6|E03: Is it really possible to get stronger with just dumbbells and bands?

  • Mar 18 2024
  • Length: 26 mins
  • Podcast

S6|E03: Is it really possible to get stronger with just dumbbells and bands?

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  • Summary

  • In this episode we build on the topic of home workout equipment and if dumbbells and bands are really enough. It's a common starting point to buy a couple dumbbells and some resistance bands and get started at home, but is that the best option? Tune in and you'll find out if this is the best move for you! Spoiler Alert: IT DEPENDS! 🤣


    LINKS FROM THE SHOW

    Join the At-Home Beginner Lifting Program: STRONG 1.0

    Dumbbells vs. Barbells Episode

    Perfect Supplements: Use code "estelle" for 10% off


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