S6E6: In this episode of the Red Roof Recovery show, Tanya talks about how important it is to "banish all doubt" when it comes to maintaining better mental health.

Tanya shares how her experience in journalism contributed to her progressive addictions and chipped away at her soul. The Swiss Air crash at Peggy's Cove in 1989 was a game-changer!

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Tanya's Philosopher Dad books are available:

Mindful Wisdom on amazon:https://www.amazon.ca/Philosopher-Dad-Tanya-MacIntyre/dp/1988215390/ref=sr_1_1?keywords=philosopher+dad&qid=1664549583&sr=8-1

Daily Wisdom on amazon:https://www.amazon.ca/Daily-Wisdom-Philosopher-Dad-Inspiration/dp/1990330010/ref=sr_1_1?crid=1UTPJBX0QN7ER&keywords=daily+wisdom+from+my+philosopher+dad&qid=1664549697&sprefix=daily+wisdom+from+my+philosopher+dad%2Caps%2C91&sr=8-1

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DISCLAIMER: This content is not intended to constitute, or be a substitute for, professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have watched, read, or heard from anyone at Red Roof Recovery.