S8 E3 The Secrets of Sour
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S8 E3 The Secrets of Sour
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About this listen
Who would have thought sour would be so important? Not I said the gal eating sour cherry chocolate!
Now sour is a taste none of us know we will miss until we dont get it anymore.
Your homework is:
#1. Eat the Sour lemons and limes. Find the sour breads...feel that tang.
#2. Take very good note of what foods you like, and definitely not the things you do not like or that you just avoid altogether.
#3. Discover ahimsa in your sour moments. Discover ahimsa when someone makes you feel a burning tang in your mind. Note, breathe, smile.
Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
Connect with Kelly:
FB Live https://www.facebook.com/kellymariemills/
FB group The Dosha Life with Kelly or
Instagram @thedoshalife @kelly_marie_mills
or https://www.yogaayurvedaliving.com
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