This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Florida State Beach Volleyball’s entire (and new) coaching staff. Longtime head coach Brooke Niles, her top assistant and husband, Nick Lucena, and the new addition to the crew, Travis Mewhirter, chat all things beach volleyball, including:

• What it’s like being a husband-wife, coach-assistant-coach
• How long it took Niles and Lucena to dive full-time into coaching and not miss playing (hint: maybe the player in them never left)
• How Travis coaching FSU beach volleyball came to be
• Why even a 35-win season can sometimes leave a bitter taste in the mouth
• The vast changes and growth the NCAA has made to the game as a whole

And so, so much more. Such a blast with Brooke and Nick as Travis kicks off a new adventure.

Enjoy our longest podcast to date!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Welcome back to Beach Access, where Kyle Friend and Travis Mewhirter break down all things beach volleyball, in this case AVP Chicago, where things got positively wild.

Taylor Crabb in shoes? YUP!

Chase Budinger shoving Trevor Crabb? Oh, yes.

AVP League drama? Got it all.

Miles Partain and Andy Benesh dominating alongside Melissa Humana-Paredes and Brandie Wilkerson? Check and check. Fun one!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Welcome back to Beach Access, where Kyle Friend and Travis Mewhirter break down, preview, recap, analyze, and chat all things beach volleyball. After a week in Germany for the Hamburg Elite16, the boys are back stateside and heading to AVP Chicago, the final stop on the AVP calendar, where there are huge AVP League implications. We chat about:

- What every team needs to do to qualify for the AVP League

- Why we believe April Ross and Alix Klineman will get a wild card, making it an even tighter race for the women

- Why the contender's bracket on Saturday will be the most interesting aspect of the weekend

- Why Travis is all-in on a heroic run from Tri Bourne and Ryan Wilcox to make the league -- zero bias here!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Ryan Wilcox, the next talent coming out of Hawaii in a long, long list of them. Bourne sent some shockwaves through the beach volleyball world when he dropped Chaim Schalk and picked up Wilcox, leaving some wondering: Who in the world is Ryan Wilcox? We cover that and then some during this episode in which we chat about:

• Wilcox’s upbringing in Hawaii, surrounded by McKibbins and Crabbs and all of the names we’re so familiar with
• Why he chose to go to UC Santa Barbara, and how a 6-foot-2 outside hitter was named four-time AVCA All-American
• What it was like when he got the call from Bourne to become his partner
• How beach volleyball was always his planned path as opposed to indoor

And much, much more.

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

This is our first-ever LIVE and in-person fan question episode, a feature of our SANDCAST Tour stops, this one being in Missoula, Montana. Because who doesn't put beach volleyball and Montana together? We answer questions about:

- Why did Tri Bourne switch partners, dropping Chaim Schalk for Ryan Wilcox? And for that matter...who is Ryan Wilcox?

- What advice does Travis Mewhirter have for someone who didn't grow up in a beach volleyball state to get better at beach volleyball?

- Travis' hilarious story on why he doesn't drive a stick shift, featuring Eric Zaun, Italy, and stalling out in parking lots.

- How non-coastal areas can become beach volleyball hubs, like Montana

And a whole lot more.

LOVED THIS EXPERIENCE!!!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Welcome back to Beach Access, where Kyle Friend and Travis Mewhirter break down all things AVP Manhattan Beach Open 2024. On this episode, the boys are chatting about:

• The redemption of Trevor Crabb and Theo Brunner, who didn’t make the Olympic Games, but just won the biggest tournament on the AVP calendar
• The Hawaiian dominance in Manhattan Beach, where either Tri Bourne, Trevor Crabb, or Taylor Crabb have won the last five, and been in every final since 2015
• Kristen Nuss and Taryn Kloth, winning their biggest tournament to date while riding on the fumes of the post-Olympic comedown
• Betsi Flint, SUPERMOM, with her fourth straight Manhattan Beach Open final, and second straight with Julia Scoles

And a whole lot more!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

Welcome back to Beach Access, where Travis Mewhirter and Kyle Friend break down, preview, and chat about all things AVP Beach Volleyball and the Volleyball World Beach Pro Tour. Today, we're previewing the Manhattan Beach Open, which begins with Thursday's qualifier and ends on Sunday with someone getting their name on the Pier. The big question: Who?

We chat about that and a whole lot more, including:

• How will Kristen Nuss and Taryn Kloth, and Kelly Cheng and Sara Hughes, rebound from a disappointing finish at the Paris Olympic Games?
• Will Miles Partain and Andy Benesh resume their dominance on the AVP Tour?
• Why Terese Cannon and Megan Kraft are sneakily a contender to win their first Manhattan Beach Open
• A look at Tri Bourne and Ryan Wilcox as they make their AVP Heritage Series debut
• Why Evan Cory and Alison Cerutti are a dangerous, dangerous 10 seed

And a whole lot more!

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Deahna Kraft, one of the top up-and-coming prospects in USA Volleyball and on the AVP Tour. A 25-year-old from Seattle, Kraft went from walk-on to court one at Pepperdine, and is now winning gold medals on the Beach Pro Tour, as she did in Belgium with Lexy Denaburg. On this episode, we chat about:

• Kraft switching from blocker to defender, and embracing the suck that inevitably comes with such a big change
• Why letting go of results inevitably, and counterintuitively, leads to getting better results, as evidenced by Kraft’s first two international top five finishes
• Why this long off-season has been the best she has ever had
• Her wild ride at the Volleyball World Stare Jablonki Challenge, where, on three hours’ notice, she bought a flight and promptly qualified

And, as always, much, much more.

SHOOTS!

***

Get 20 PERCENT off all Wilson products with our code, SANDCAST63. https://www.wilson.com/en-us/volleyball

Introducing Balltime, the AI platform making breaking down film and statistics EASY (FINALLY!). Use our link for a discount and give it a try!

Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!

We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB