SOUL OVER IT

By: EMPWRD SOL
  • Summary

  • WHAT ARE YOU SOUL OVER? The podcast where science meets spirituality. Join the dynamic sister duo, Taylor and Abby Scarpello, founders of EMPWRD SOL, as they explore the hidden truths of health optimization, wellness, spirituality & empowerment. Taylor and Abby are on a mission of uncovering what your soul is asking to change in order to unleash your hidden potential. Tune in weekly to SOUL OVER IT for a dose of inspiration, empowerment, and some exercise for the soul! Grab your crystals, coffee, and journal, you’ll want to jot this down and take notes because these sisters are SOUL OVER IT!
    EMPWRD SOL
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Episodes
  • Full Circle Moments and Q&A with Taylor
    Nov 21 2024

    Let's wish Taylor a very Happy Birthday! It's Taylor's Saturn return, which means it's her turn to be in the hot seat as Abby asks her fun, juicy, and sentimental questions in this episode of SOUL OVER IT! Learn all of the tea about Taylor and get some words of wisdom as she talks about what a Saturn return is and what that means for her at this point in her life, how she has grown over the years, what she is SOUL OVER, and what she is looking forward to in the years ahead.


    Introduction: 00:00

    Taylor Reaching Her Saturn Return: 02:57

    Biggest Lessons Learned (So Far): 06:14

    What Makes Taylor Feel Alive: 08:37

    Mamma Mia, Here We Go Again!: 10:30

    Trends: 12:05

    What Does Love Mean?: 14:00

    Top Qualities in a Man: 16:45

    A Hidden Talent?!: 19:20

    Taylor's Guilty Pleasures: 21:54

    Reliving a Day: 25:48

    Celebrating Life: 28:54

    Bucket List: 30:18

    What's Taylor Most Passionate About?: 31:59

    Overcoming Fear: 33:35

    What Can Taylor Not Live Without?: 36:34

    "Feeling Grown Up": 37:26

    Words of Wisdom: 38:20

    What is an Empwrd Sol?: 42:54

    Taylor is SOUL OVER...: 44:28

    Taylor is SOUL INTO...: 48:08

    Wrapping Up: 51:09


    Brought to you by ⁠⁠⁠⁠⁠⁠EMPWRD SOL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@empwrdsol⁠⁠⁠⁠⁠⁠

    Co-Host Taylor Scarpello ⁠⁠⁠⁠⁠⁠@taylormariescarpello⁠⁠⁠⁠⁠⁠

    Co-Host Abby Scarpello ⁠⁠⁠⁠⁠⁠@abby_scarpello⁠⁠⁠⁠⁠⁠

    Produced by Keith Haas


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    52 mins
  • How to Live with Intention in a Fad Based Society with Gabby Male
    Nov 14 2024

    What's your relationship with food and fitness? In this episode of SOUL OVER IT, Taylor and Abby sit down with Gabby Male, an entrepreneur and content creator who has set out to educate others in how health is more than just about food and fitness. Listen to why Gabby is SOUL OVER "Diet Culture", the expectations versus reality of what being healthy entails, and best practices to take care of yourself!


    Find Gabby Male on Instagram (@gabbymale) and TikTok (@gabbymale)

    Check out Gabby's apparel company, relic96!


    Introduction: 00:00

    Welcome, Gabby Male!: 01:22

    Relationship with Dieting Over the Years: 04:46

    SOUL OVER New Wave of Diet Culture: 10:13

    Asking Yourself "Why" and Overcoming Fear for Self-Love: 17:00

    Health is an Umbrella: 22:20

    Pressure for Wedding Prep and Cultural Expectations: 32:08

    Relationship with Physical Fitness: 35:40

    Practices in Gabby's Toolbox: 47:26

    Tips to Fall Out of Diet Culture: 54:00

    Wrapping Up: 57:30


    Brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠EMPWRD SOL⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@empwrdsol⁠⁠⁠⁠⁠⁠⁠⁠

    Co-Host Taylor Scarpello ⁠⁠⁠⁠⁠⁠⁠⁠@taylormariescarpello⁠⁠⁠⁠⁠⁠⁠⁠

    Co-Host Abby Scarpello ⁠⁠⁠⁠⁠⁠⁠⁠@abby_scarpello⁠⁠⁠⁠⁠⁠⁠⁠

    Produced by Keith Haas

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    58 mins
  • Quarter Life Advice and Q&A with Abby
    Nov 7 2024

    Happy Birthday, Abby! Taylor turns her attention to her younger sister Abby on her 25th Birthday and puts her in the spotlight! Get a deep-dive into Abby as Taylor asks her questions around her outlooks on life and the many lessons she's learned in recent years, with many laughs and heartfelt moments along the way.


    Introduction: 00:00

    Happy Birthday, Abby!: 00:50

    Excited About Life: 02:15

    #Learning #Healing: 03:01

    Scott Eastwood Has My Heart: 03:39

    Abby: The Musical!: 04:48

    What's Inspiring Abby?: 05:55

    Best Piece of Advice Received: 07:16

    Advice to Her Teenage Self: 07:51

    Book Recommendation: 09:35

    Spirit Animal: 10:40

    Best Gifts Received and Given: 11:20

    Worst Gift Received: 12:49

    What Abby's Most Excited About: 14:13

    Go-to for Having a Good Laugh: 15:14

    Today's Affirmation: 15:55

    Abby's Funniest Memory with Taylor: 16:09

    Superlative: 22:09

    Life-Shaping Events: 23:16

    Love and Relationships: 30:04

    Greatest Strength: 38:53

    What's an EMPWRD SOL?: 43:02

    What's Abby SOUL OVER?: 46:30

    Wrapping Up: 50:19


    Brought to you by ⁠⁠⁠⁠⁠EMPWRD SOL⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@empwrdsol⁠⁠⁠⁠⁠

    Co-Host Taylor Scarpello ⁠⁠⁠⁠⁠@taylormariescarpello⁠⁠⁠⁠⁠

    Co-Host Abby Scarpello ⁠⁠⁠⁠⁠@abby_scarpello⁠⁠⁠⁠⁠

    Produced by Keith Haas

    Show more Show less
    52 mins

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