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In this episode, we are joined again by Alex Negrete a Quantum Hypnosis practitioner, and we delve into the root causes of anxiety and depression, exploring how disconnection from our true selves fuels these prevalent issues.

Key takeaways:

- Anxiety and depression are often symptoms of living a life out of alignment with our true selves.

- Reconnecting with your authentic self is the key to lasting healing and freedom.

- By understanding the root of your emotions (fear, shame, etc.), you can begin to heal and make empowered choices.

- We are entering a new era of awakening, where self-discovery and living authentically are paramount.

- Alex and Luisa discuss the societal conditioning that suppresses emotional expression.

- Alex and Luisa explore the link between historical power struggles and the suppression of emotions.

- The concept of living a life true to oneself is emphasized as the antidote to anxiety and depression.

- The power of asking "what is the root of this decision?" is discussed.

Follow Alex on Instagram @alexnegreteclients

#anxiety #depression #selfdiscovery #freedom #alignment #emotionalhealing #limitingbeliefs #awakening #soulsmission #sacredshift #sacredshiftpodcast

Sign up ⁠HERE⁠ for Melissa's Masterclass, ⁠Clarity Code⁠ to discover your passion and unlock more meaning in your life.

In this episode, we reconnect with Alex Negrete, a Quantum Hypnosis practitioner who dives deep into the power of past lives to heal our present.

Key takeaways:

• Past life experiences can have a profound impact on our current lives, even if we don't consciously remember them.
• Trapped emotions from past lives can manifest as physical or emotional issues in the present.
• By exploring past lives through hypnosis or other modalities, we can release these trapped emotions and experience deep healing.
• Surrendering to a higher power and allowing the healing process to unfold organically is key to maximizing the benefits of past life regression.

Episode Highlights:

• Luisa shares their own transformative experience with past life regression.
• We discuss the limitations of traditional past life regression techniques and how Alex has developed a more intuitive approach.
• Alex explains how past life regression can help us overcome fear, anxiety, and other negative emotions.
• We explore the connection between past lives, ancestral lineage, and our emotional well-being.
• The episode concludes with a powerful message about facing our fears and allowing ourselves to flow with the universe.

Follow Alex on Instagram @alexnegreteclients

Work with Alex

Sign up HERE for Melissa's Masterclass, Clarity Code to discover your passion and unlock more meaning in your life.

Do you ever feel like manifesting isn't working? You create a vision board, put out all the positive vibes, but nothing happens! This episode cracks the code on manifesting and reveals the surprising truth (most people get wrong). Learn how to: - Stop obsessing and actually attract your desires - Embrace the unexpected detours (the universe knows best!) - Let go of control (but still take action - here's how) - Identify and release the limiting beliefs holding you back - Celebrate the mini-deaths (we mean transformations) on your journey Finally, receive the abundance you deserve! This episode is a game-changer for anyone who wants to: - Manifest their dream life - Attract more success and abundance - Live a more fulfilling life - Transform into your highest self Plus, we discuss the importance of grieving the past versions of yourself (yes, really!) Listen now and unlock the secrets to manifesting your wildest dreams! @SacredShift-by1ni #sacredshiftpodcast #sacredshiftpodcast #manifestationaffirmations , #lawofattraction , #personalgrowth , #abundance , #successjourney #masterclass