Oh hi, you found us.

We are Steph and Jen. We are both mums and sleep consultants and we are here to help you and your little ones get some much needed sleep.

In each episode we will discuss a range of sleep topics, hints and tips you can add to your Sleep Toolbox and we will be sharing some mum hacks and fails too.

In this episode we will be discussing Safe Sleep, SID's prevention and Co Sleeping. Jen will be sharing her genius baby wipe hack and Steph will share her wallpapering disaster.

We would love to hear your thoughts on our podcast and if there are any topics you would like us to cover the please get in touch via instagram @mama.needs.sleep our inbox is always open.

You can find Steph and Jen on instagram as:

Steph- @the_glasgow_nanny

Jen- @wee_sleepy_ones

This episode has been sponsored by The Moon Rooms.

The Moon Rooms offers a range of beautiful nurturing therapies, services and classes for pregnancy & post partum, Massage, reiki, emmet technique treatments, Pregnancy yoga & birth preparation, Post partum yoga for mother & baby, Baby & toddler classes, Birth & traditional post partum doula support, Wellness retreat days

We would love to welcome you into our magical space at this special time

Audrey & Lucie

You can find out more about The Moon Rooms over on their Instagram page @the_moonrooms.

We would also like to thank Carrie from @carriedawayplay fro composing and recording our podcast jingle.

Carrie runs the most wonderful baby and toddler sensory and music classes so go check her out.

Finally, we would like to thank Curtis from @studio23renfrewshire for producing and editing our podcast. Curtis also has his own podcast - Behind the Brand @behindthebrand23 so go check him out.

Disclaimer- Anything we discuss on this podcast is not medical advice. The discussions we will have are intended to give some guidance to parents who want it, however, every child is different and as a parent you will be the one that knows what is best for your child. If our chats help you that is amazing but if you don't feel it resonates with you or you are happy doing things your way then that is absolutely fine too. If things are working for you, don't feel like you need to change anything.