Science Of Ultra Podcast By Shawn Bearden cover art

Science Of Ultra

Science Of Ultra

By: Shawn Bearden
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About this listen

 For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!Bearden Consulting LLC Hygiene & Healthy Living Running & Jogging
Episodes
  • SOUP Out

    SOUP Out
    Oct 6 2021

    Thank you, thank you, thank you...on we go!
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    6 mins
  • Break

    Break
    May 6 2021

    SOUP is taking a break for the summer, and will be back in September 2021.
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    2 mins
  • Hillary Allen

    Hillary Allen
    Apr 15 2021

    Hillary Allen, aka Hillygoat, is one of the top ultra- and sky-runners in the world. We talk about her views of life and running, what's important, and how to stay competitive while embracing whatever life brings.

    Her near-death accident during the 2017 Tromsø Skyrace, and her recovery are chronicled in her book Out & Back: A Runner’s Story of Survival and Recovery Against All Odds

    Her website: https://hillaryallen.com/

    Show page: https://scienceofultra.com/podcasts/149
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    57 mins
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Featured Article The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike
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I like the scientific approach of the podcast. Very informative, and goes straight to the point. Narrator voice is perfect for the nature of the information.

Great podcast!

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Hilary aka Hilly Goat, is so encouraging and Always Positive! And after what she's been through it's just amazing and a testimony to her personality that makes he such an Outstanding Sky Runner and Ultra Distance Runner and an Inspiration!!!

Vibrant, Encouraging & Practical!

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