Scott Leech - Associate Director of S&C at the University of Rhode Island - joins us for the 70th episode of MTN. On today's episode, we dive into two main categories: Contact Prep and Small-Sided Games. Within this conversation, Scott covers both topics in detail and provides actionable takeaways & examples for any coach. Make sure you check out Scott's Contact Prep Course available at the link in his IG and be on the lookout for his next course covering games which will be dropping before the end of the year

Follow Scott on Instagram @sleech72 and on X @ScottLeech72

Find us on social media @mtn_perform and check back each Wednesday for a new episode

Big Thanks to our sponsor Lumin Sports:

Lumin continues to change the game within the AMS realm and recently launched their new strength builder platform. Head on over to luminsports.com - and mention Move the Needle at Check out to receive 20% off your first full year. & a huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.