Screw Weight Loss! Why You Need to Start Training Your Body!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Screw Weight Loss! Why You Need to Start Training Your Body!
-
Narrated by:
-
By:
About this listen
Have you ever heard the word fortitude? It means courage in pain or adversity!
This year, I decided to take my health and wellness journey to the next level by training for my first powerlifting competition. If you worked with me before, you know that I'm all about non-scale victories and getting stronger mentally and physically. I decided to invite my trainer onto the show to let you in on the secrets of training your body vs. just pure weight loss. Not to say that weight loss is bad, it's not. But in this season I'm learning in order to stay consistent, you must develop a mindset of training. Show up for yourself and body even when you don't feel like it! #embracethesuck
Sit back and I hope you enjoy the show!
adbl_web_global_use_to_activate_webcro805_stickypopup
No reviews yet