Seal the Lid Podcast By cover art

Seal the Lid

Seal the Lid

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 In this episode of Saroca Speaks, hosts Emily Leeb and Claire Adamou delve into the importance of clear communication and the concept of 'containers' in both personal and professional growth. They discuss how creating safe spaces fosters trust and effective communication, emphasizing the distinction between agreements and expectations. The conversation highlights the necessity of documentation and clarity in communication to prevent misunderstandings and build trust within teams. Chapters
  • (00:00:02) - Coaching Minds and Elevating Clients
  • (00:01:12) - In the Elevator With Coach Speak
  • (00:01:34) - The Value of Containers in Growth and Development
  • (00:07:26) - Approaches to Agreements vs Expectations
  • (00:08:54) - Conflict of Expectations in Relationships
  • (00:14:34) - Setting a Container
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