• Season 1 Episode 27. Crossfit Newtown w/ Matt Giordano

  • Oct 6 2024
  • Length: 47 mins
  • Podcast

Season 1 Episode 27. Crossfit Newtown w/ Matt Giordano

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    Season 1 Ep. 27 CrossFit Newtown


    3:00- Matt’s origin story


    12:00- Matt’s background


    15:00- Make mistakes to succeed


    16:30- Making time for hobbies


    23:00- Matts inspiration


    26:00- The art of finding an exercise routine you can stick to.


    30:00 Are you running from something?


    33:00- Matt’s philosophy


    40:00- Resources

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