• Season 1 Episode 3 | Change |

  • Feb 5 2024
  • Length: 42 mins
  • Podcast

Season 1 Episode 3 | Change |

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  • Summary

  • Join co-host's Geoff & Xavier as they discuss how different aspects of the gym apply to all aspects of life. We reflect on positive self talk, repitions, internal motivation. Join us as we also dive deep into our post-college lives!
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