In this episode, we dive into personalized nutrition with Dr. Sherry Zhang, founder of GenoPalate, to learn about her innovative approach to dietary health. GenoPalate specializes in personalized nutrition through leveraging DNA tests, online programs led by dietitians, and customized supplements, all aiming to empower individuals to obtain optimal health. Dr. Zhang sits with Nichole to talk about the power of genetic testing and its practical applications that can help individuals dealing with conditions like autoimmune diseases find nutritional solutions. From the nitty-gritty of DNA-based diets to the granular details of balancing fats, proteins, and fiber, Dr. Zhang unravels the layers of personalization GenoPalate offers. She also talks about the vital role of genetic markers. Join Nichole and Dr. Zhang as they investigate the intersection of genetics and nutrition, offering practical insights that pave the way for a healthier, more personalized approach to eating.


Key Points From This Episode:

• The origins of GenoPalate and her motivation for starting the company.
• Genetic and epigenetic mechanisms and their impact on traits.
• Her academic journey from Ph.D. to post-doctoral fellowship.
• The biological, nongenomic, and behavioral data GenoPalate leverages.
• GenoPalate’s approach to preventative care and the role of genetic markers.
• How GenoPalate stands out from other companies in the space.
• Discover how our genetic structure determines what we should eat.
• Dr. Zang explains the process, from the DNA swab at home to the lab analysis.
• Learn about the additional services GenoPalate offers customers.
• Get a sneak peek of some exciting upcoming developments from GenoPalate.
• She shares her experience of using the GenoPalate approach with her son.
• Challenges of implementing personalized nutrition with children.
• Her future vision for GenoPalate and the “food as medicine” movement.

Links Mentioned in Today’s Episode:

Dr. Sherry Zhang on LinkedIn

GenoPalate

The Obesity Society

TOPS Club

PrimaFoodie

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PrimaFoodie on Facebook

PrimaFoodie on Pinterest

PrimaFoodie on YouTube

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