Second Acts

By: Mind Body Spirit.fm
  • Summary

  • Change is the one constant in life. Whether we like it or not, people and circumstances will change. We will get sick. Loved ones will die. Jobs will be lost. Couples will grow apart. And children will move out. And when that happens, we are scared and sometimes lost. But here is the good news, each one of us can write the next chapter of our life. No matter what we face, we can raise the curtain to a second act. Joan Herrmann will give you the tools, inspiration, and motivation, to write the next part of your story!
    Joan Herrmann
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Episodes
  • Living A Divinely Guided Life with Spiritual Teacher, Medium Suzanne Giesemann
    Sep 10 2024
    Suzanne Giesemann knew how to live in a left-brained world as a Navy commander and aide to the head of the US military, but the death of her pregnant stepdaughter catapulted her on a journey leading to a very different destination. Suzanne believes that seeing from the eyes of the soul is the key to a joy-filled life. She discusses how we live from the soul’s perspective where she contends the highest answers lie. Suzanne is a spiritual teacher and author who was recognized on the Watkins list of the 100 Most Spiritually Influential Living People. She is the host of the Messages of Hope podcast and author of multiple books including, The Awakened Way: Making the Shift to a Divinely Guided Life Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins
  • How to Interpret Your Dreams
    Aug 27 2024
    Have you ever wondered what your dreams mean and how they can shed light on your inner world? According to Theresa Cheung, you can decode their profound meanings and gain valuable insights into your waking life. She talks about how you can learn to understand the messages hidden within your dreams. Theresa is an expert in dream analysis and author of the book, The Dream Dictionary from A to Z. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins
  • Improving Your Mental, Emotional and Physical Health
    Aug 13 2024
    Many people today are struggling with anxiety, depression, and burnout. Dr. Greg Hammer contends that there is a path toward personal resilience that can be implemented by anyone, anywhere, in just a few minutes a day. He talks about his GAIN method for self care that he says can improve mental, emotional, and physical health. Dr. Hammer is a professor at Stanford University School of Medicine, a physician, best-selling author, and mindfulness expert. He is the author of the book, GAIN without Pain: The Happiness Handbook for Health CareProfessionals. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 mins

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