Secondhand Therapy Podcast By Louie Paoletti & Michael Malone cover art

Secondhand Therapy

Secondhand Therapy

By: Louie Paoletti & Michael Malone
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About this listen

 Join Louie Paoletti and Michael Malone as they embark on a humorous journey of self-discovery while unpacking their weekly therapy sessions. From navigating grief and anxiety to embracing ADHD quirks, Secondhand Therapy is a funny, heartfelt podcast that brings laughter and meaning to life’s toughest challenges. Unlicensed but honest conversations about mental health, masculinity, and modern relationships — hosted by two guys figuring it out in real time.

Support us on Patreon! http://www.patreon.com/secondhandtherapypod
Merch available at http://www.secondhandtherapypod.com2025 SHT POD LLC Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • I Don't Feel Connected to my Mother | #086

    I Don't Feel Connected to my Mother | #086
    Jun 2 2025
    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    Show more Show less
    46 mins
  • Grief (Part II) / Music Triggers & Healing Over Time When the World Won't Stop | #085

    Grief (Part II) / Music Triggers & Healing Over Time When the World Won't Stop | #085
    May 26 2025
    Louie opens up about how music can unexpectedly trigger waves of grief — and reflects on the strangely beautiful reality that the world keeps moving after someone dies. Michael shares how his own experience of loss has shifted over time, revealing how grief evolves and reshapes our sense of self. Together, they explore the many forms grief can take — from deep sorrow to unexpected moments of connection and hope — and how it intersects with our mental health. Whether you're grieving a loved one, a relationship, or a version of yourself, this conversation offers comfort, perspective, and a reminder that you're not alone.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    Show more Show less
    44 mins
  • Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084

    Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist | #084
    May 19 2025
    Social media boundaries in therapy, ADHD shutdowns, and how productivity shame messes with your self-worth.

    Starting therapy with someone new can feel… awkward. Louie shares about his first session with a new therapist, and the surprising comment he received on Instagram that sparked a deeper conversation. Should therapists follow you on social media? Meanwhile, Michael opens up about his ongoing struggles with ADHD, productivity shame, and what it’s like to emotionally shut down when tasks pile up. In this episode, we unpack:
    • Awkward first sessions with new therapists
    • Should your therapist follow your Instagram?
    • Therapy intake forms: too much too soon?
    • ADHD, executive dysfunction, and self-worth
    • The emotional weight of productivity culture
    If you've ever questioned your therapist, your brain, or your to-do list — this one's for you.

    Support the pod:
    http://patreon.com/secondhandtherapypod
    http://secondhandtherapypod.com

    Follow us here:
    http://instagram.com/secondhandtherapypod
    http://tiktok.com/@secondhandtherapypod
    http://instagram.com/itsloubear
    http://instagram.com/malonecomedy

    Contact us:
    secondhandtherapypod@gmail.com
    818-850-2448
    Show more Show less
    58 mins
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