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Butter vs. Canola. Lard vs. Sunflower oil. What’s really better for your body — and your brain?

In our latest episode of the Funny Medicine Podcast, we break down the truth about seed oils, animal fats, and what science actually says about heart health, inflammation, oxidative stress, and mental health 🧠💥 We’re cutting through the internet noise to talk balance, moderation, and practical healthy eating; not fear-mongering.

🎙️ We cover:

✔️ Seed oil history (and why it’s everywhere)

✔️ Animal fats: misunderstood or still a problem?

✔️ Cooking oils that actually hold up under heat

✔️ The connection between oils, mood, and inflammation

✔️ Simple tips to make better choices without the drama

Because no, you don’t need to panic about your pantry. You just need better information.

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THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY AND DOES NOT SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. PLEASE SEEK A MEDICAL PROFESSIONAL OR HEALTHCARE PROVIDER IF YOU ARE SEEKING MEDICAL ADVICE, DIAGNOSIS OR TREATMENT.

Sources listed in video version of this episode on Youtube.

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