• "Self-Care Isn't Selfish"

  • Mar 18 2025
  • Length: 11 mins
  • Podcast

"Self-Care Isn't Selfish"

Listen for free

View show details

  • Summary

  • “Self-care isn’t selfish.” We’ve all heard it. But let’s be real—this phrase has been hijacked by an industry that sells bubble baths, wine nights, and spa days as the ultimate cure-all. And somehow, we still end up exhausted.

    In this episode of Trash Talk, we break down how the self-care movement went from a necessary practice to an expensive (and often performative) industry. Is self-care actually fueling you—or just numbing you from the things you really need to address? We’re unpacking the hard truths, the real purpose of self-care, and why “treating yourself” isn’t always the answer.

    You know you wanna listen in. Do it.
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about "Self-Care Isn't Selfish"

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available