• Self-Care is Knowing Your Default Reaction

  • May 28 2022
  • Length: 27 mins
  • Podcast

Self-Care is Knowing Your Default Reaction

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  • Summary

  • An important aspect of self-care is about knowing and learning to manage your default reaction setting. We all set a pattern fairly early in life in how we react to the unexpected, both good and bad unexpected. These patterns become default settings. ..

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