• Self Care

  • Jun 17 2021
  • Length: 24 mins
  • Podcast

  • Summary

  • Join the Sisters, Trina, Tonia and Tiff as they discuss self care.  What is self care? It is a conscious act that one takes in order to promote their own physical, mental and emotional health.  The sisters share what it means to them and shares their self care awareness and journey.

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