• Self-Compassion: It's all about mindfulness

  • Mar 26 2024
  • Length: 13 mins
  • Podcast

Self-Compassion: It's all about mindfulness

Listen for free

View show details

  • Summary

  • In taking apart the things that help us with our Self-Compassion, one thing we need to start with is being aware of the here and now. We need to be aware of if we are assessing our needs appropriately, and our ability to fill those needs. We talk about how this isn't just about doing mindful exercises, but how we can accurately assess.

    Episodes will be posted Weekly on Tuesdays. Find us on Instagram and Facebook @fateresilience! Message us your questions and we would love to feature those in future episodes; fateresilience@gmail.com
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Self-Compassion: It's all about mindfulness

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available