Self Compassion is the best Self Care tool
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Self Compassion is the best Self Care tool
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About this listen
Join Emma and Helen Calvert from Clear Day as they discuss what Self Compassion as a business owner actually looks like.
Have you become the best or worst boss to yourself and how does that show up?
Understand ways in which you can add the freedom of self care into your personal and business life without the fear of your own judgments and that of others.
Follow Helen @clearyourday and Emma @emmalewissingingyogi / @smallbusinessgurus
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