As an individual, we have to become our inspiration in life. We all have things we desire and dream of. The first step is believing that you can accomplish anything. Some people have trouble believing in themselves and appreciating what abilities they have. Some individuals have a problem loving themselves, and this is a lack of Self-Love.

Your self-worth is essential to your mental health. Throughout life, we all are going to run into obstacles. These can occasionally change our path in life. Self-love is accepting yourself wholeheartedly, treating yourself with kindness and respect, and prioritizing your physical and emotional health. Some people have trouble accepting who they are and who they’ve become.

People question themselves around others and think about how others will view them. When a person lacks self-love, they may need to seek professional help. A professional can provide advice and a place where the person can discuss their problems.

In this episode, I will interview a Self-Love expert named Karishma Gautam. Karishma will discuss why self-love is essential to everyone.

The topic is Self-Love: The Key To Happiness.

Podcast Merch Headquarters: https://my-store-9586996.creator-spring.com/

Podcast Survey: https://forms.gle/jdGCuoi7jH6LsEPu9

Thanks to everyone for making this possible.

The host: Michael Holmes Jr.

The producer and content creator: Michael Holmes Jr.

Cover Art By: Michael Holmes Jr.

Original music: ADJNAMEDSLASH/

Special Guest: Karishma Gautam Self-Love Expert

Social Media:

Facebook: www.facebook.com/karishma.gautam80

Website: www.elevateselflove.com

Email: Karishma@elevateselflove.com

References:

Psychology Today https://www.psychologytoday.com/us/blog/conquering-codependency/202306/the-power-of-self-love

https://www.psychologytoday.com/intl/blog/make-it-make-sense/202207/self-love-is-self-care

Verywell Mind https://www.verywellmind.com/ways-to-practice-self-love-5667417

Content Distributor: MyProducer Podcasts https://myproducer.biz