• Self Perception is Everything| Women's health on personal and professional success

  • Jan 29 2024
  • Length: 47 mins
  • Podcast

Self Perception is Everything| Women's health on personal and professional success

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  • Summary

  • Laura Tolosi, an integrative dietician and non diet weight loss coach joins the MOBB Mentality Podcast

    In this episode expect to understand:

    What is your emotional metabolism

    How to understand cravings

    Is it hunger or something else?

    How stress is related to your physical and emotional metabolism

    5 Powerful nervous system tools to release unwanted weight

    Connect with Laura here: https://lauratolosi.com/ditchthediet-website

    Connect with me on social:

    Youtube @sasharogers_lpc

    Instagram @sasharogers_lpc

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