Self-care versus Self-sabotage Podcast By cover art

Self-care versus Self-sabotage

Self-care versus Self-sabotage

Listen for free

View show details

About this listen

 In this episode I talk about real self-care versus "Instagram self care", self-soothing, and self-sabotage and offer suggestions for ways to tell the difference and how to practice self-care in your own life.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet