**Join us for a LIVE Q&A every Tuesday 3pm CT here: https://thebuenavida.net/weekly-live-qa/

Apply for an upcoming Retreat or find out more about what we do here at The Buena Vida at: https://www.thebuenavida.net

Follow our Mushroom Journey on Instagram @the_buena_vida

Join Amanda and Stevie Wright, a self-love, breathwork and embodiment coach that just happens to be Amanda's one on one teacher. Stevie uses psychedelics in her practice, both personal and professional. In this episode we discuss:

*All trauma, wounding, and stories live in the body. Stevie helps people embody the next version of themselves. She allows them feel what is feels like to heal beliefs at a nervous system level.

*Taking an ethereal concept like “love” and making it so grounded in the body that you are felt by the external world as that concept.

*How and why we need to re-feel the emotions that are unfelt. How do we hold space for those unprocessed emotions?

*Do we revisit our traumas and programs many different times?

*Stevie's psychedelic healing experiences with psilocybin, ayahuasca and LSD and how they've helper her relationships.

*Intro to her "Breathwork Channel" membership site. She provides Integrative and Meditative breath work that help you tune in, let go, and breath into the moment. "Log in, breath, get connected, and go about your day."