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SentiMental

By: Azeem Banatwalla, Sana Khan
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  • Summary

  • SentiMental is an 8-episode series from Audible Suno, hosted by Sana Khan. SentiMental combines candid discussion about mental health with humour and casual conversation with some of your favourite comedians, actors, and musicians to normalise open discussion about issues such as depression, anxiety, OCD and bipolar disorder. SentiMental wants you to know that whatever you're going through, you're not alone.

    New episodes of SentiMental will be released weekly.

    Disclaimer:

    This show contains expletives, strong language and content for Adult listeners. This show may contain descriptions of health conditions that may be distressing for some listeners. The opinions expressed on this show are personal to the individuals appearing in the show, and not those of Audible. This show is not intended to defame any individual, entity, caste, community, race, or religion or to denigrate any institution or person, living or dead. This show is not a substitute for doctor's advice. Listener's discretion is strongly advised.

    ©2019 Audible Singapore Private Limited (P)2019 Audible Singapore Private Limited
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Episodes
  • Kanan Gill: I’m Dying Up Here!

    Kanan Gill: I’m Dying Up Here!

    SentiMental, Episode 1
    Dec 11 2019

    In Episode 1, Sana and Azeem sit down with full-time comedian and part-time philosopher Kanan Gill, to talk about the mythical links between creativity and mental health and the debilitations caused by obsessive compulsive disorder and depression. They also ponder reasons for the existence of the 27 Club and conclude that depressed artists are seldom capable of their greatest works. Expert Dr. Narendra Kinger joins in for Free ka Therapy, to bust more myths about mental health and depression.

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    56 mins
  • Rohan Joshi: Anxiety Attack!

    Rohan Joshi: Anxiety Attack!

    SentiMental, Episode 2
    Dec 11 2019
    Sana and Azeem chat with Instagram’s unofficial anxiety ambassador, Rohan Joshi, to talk about where anxiety comes from, the horrors of exam stress and how the smallest things your parents say can have lifelong consequences. This episode also features hilarious stories from Rohan’s past which have led to a tumultuous relationship with colleges, watchmen, and geysers. Expert Dr. Narendra Kinger gives us more Fee ka Therapy, with handy tips for dealing with anxiety and managing panic attacks, amongst other things.
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    1 hr and 20 mins
  • Tejas Menon & Zoya Khan: Mommy and Daddy Issues
    Dec 11 2019
    In an episode that may hit way too close to home, your friendly neighbourhood mental health hosts get Tejas and Zoya to open up about scarring incidents from their childhoods. They discuss the trauma related to children growing up around toxic marriages and parental abuse. This episode also includes interesting insights about bipolar disorder and why your relationship troubles could be a result of how you learn about love by observing your parents. Deep, right? Expert Jasdeep Mago gives us Free ka Therapy, talking about the right examples to set for your kids while growing up and how shielding your children from your marital issues is essential for their growth.
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    1 hr and 1 min

Featured Article: The Best Mental Health Podcasts to Defy Stigma and Begin to Heal


Mental illnesses are as varied and unique as the people who live with them. Substance abuse, depression, anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, and many other conditions all fall under the umbrella of mental illness. But even those who do not have a diagnosable condition may struggle with their mental health from time to time. Mental health podcasts can still be a valuable and reassuring resource for many.

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thank you!

loved it thank you for the information about depression !! i suffer from this and it can be very lonely 😔 and sad

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