Episodes

  • Has your sleep been affected since migrating to Australia? You’re not alone

    Has your sleep been affected since migrating to Australia? You’re not alone
    Nov 18 2024
    Many people experience sleep disturbances due to stressors in their lives, including challenges associated with the migration experience. Issues such as insomnia and nightmares can affect both adults and children. Learn how to assess sleep quality, identify unhealthy sleep patterns, and determine when to seek help for yourself or a loved one.
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    9 mins
  • Finding a bank account that works hard for you

    Finding a bank account that works hard for you
    Nov 11 2024
    If you have a job, receive government benefits or want to pay your bills easily you’ll need a bank account. You may even need more than one. To join the 20 million customers who hold Australian bank accounts, take some time to find one that best suits your needs.
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    9 mins
  • Country-led design in Australian cities: what is it and why does it matter?

    Country-led design in Australian cities: what is it and why does it matter?
    Nov 4 2024
    Country is the term at the heart of Australian Indigenous heritage and continuing practices. The environments we are part of, carry history spanning tens of thousands of years of First Nations presence, culture, language, and connection to all living beings. So, how should architects, government bodies and creative practitioners interact with Indigenous knowledge when designing our urban surroundings?
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    10 mins
  • What happens when you are summoned for Jury Duty?

    What happens when you are summoned for Jury Duty?
    Oct 28 2024
    Every Australian citizen who is on the electoral roll can be called up for jury service. But what is involved if you get called to be a juror? And what is the role of a jury?
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    9 mins
  • How can we stop domestic violence at the start?

    How can we stop domestic violence at the start?
    Oct 27 2024
    How can we help raise children to be respectful partners when social media has such a strong influence? Learn how to talk to young people and encourage open conversations to ensure that we end gender-based violence.
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    14 mins
  • How to build your own house in Australia

    How to build your own house in Australia
    Oct 21 2024
    Building a house in Australia is a dream for many, but what are the essential steps to achieving it? While buying an existing home may seem straightforward, the process of purchasing land and constructing your own house requires careful planning and consideration. Here's how you can navigate building your own home in Australia.
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    8 mins
  • Understanding vaccination rules for children in Australia

    Understanding vaccination rules for children in Australia
    Oct 14 2024
    Did you know that one in five children is at risk of dying from a disease that is now preventable through vaccination? Australia’s vaccination program helps to prevent severe outcomes from many childhood infections. To access family support payments—and in some states, childcare services—your child must be fully immunised according to the national schedule.
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    10 mins
  • The impacts of First Nations tourism

    The impacts of First Nations tourism
    Oct 7 2024
    Are you seeking a truly impactful Australian travel experience? Whether you’re seeking wilderness, food, art or luxury, there are plenty of First Nations tourism adventure that you can explore, led by someone with 65,000 years of connection to this land. Not only will you deepen your experience, but you’ll help drive cultural and economic opportunities for First Nations communities.
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    9 mins