Sex, Lies, and Spray Tans Podcast By iHeartPodcasts cover art

Sex, Lies, and Spray Tans

Sex, Lies, and Spray Tans

By: iHeartPodcasts
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About this listen

Professional dancer Cheryl Burke has been a part of Dancing with the Stars since the very beginning.

26 Seasons of the samba, the rumba, and the cha cha. 24 Partners, 6 finals, and 2 mirror balls trophies.

She knows all the secrets, the behind the scenes arguments and the affairs, the flings, the flirting and the fighting.

It's time to tell all.

We'll take you all the way back to Season 1 and up through today for the dance floor drama like you wouldn't believe.

Former partners, co-stars, friends and frenemies will join Cheryl each week for Sex, Lies, and Spray Tans.

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Episodes
  • Summer of Love

    Summer of Love
    Jul 3 2025

    Mentors Cheryl Burke, Kelly Bensimon, Alexia Nepola, and Jennifer Fessler are catching up on their plans for the 4th of July holiday!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)

    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.
    Show more Show less
    17 mins
  • Cheryl Burke’s Pickleball Date with a “Bachelor”

    Cheryl Burke’s Pickleball Date with a “Bachelor”
    Jun 28 2025

    Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention!

    Then, Cheryl is in the hot seat when her producer tries to play matchmaker and set her up with an eligible bachelor who was recently on the pod!

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.
    Show more Show less
    40 mins
  • Alexia Nepola and Jennifer Fessler and the Gray Divorce

    Alexia Nepola and Jennifer Fessler and the Gray Divorce
    Jun 26 2025

    Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate your own silver situation).

    Plus, Alexia explains how watching her own marital issues play out on camera, right now, makes her feel! And, the women give their thoughts on fellow housewife Porsha Williams' post-divorce interview.

    Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.
    Show more Show less
    26 mins
All stars
Most relevant  
As a longtime ballroom dancer who started in my 50's it has been a passion that truly changed my life. DWTS is the reason I had enough courage to walk into a studio in the first place. The show made ballroom dance seem accessible, less intimidating, but most of all so much fun!

I was fortunate enough to attend several tapings at the NBC studios with VIP backstage access. What an experience that was! I got a taste of what it's like behind the scenes and couldn't wait for more. This podcast is what I've waited for-the perspective of a professional who spent years in the "summer camp" (good one Max) that is DWTS.

In this podcast Cheryl's insight into the behind-the-scenes of this iconic show are fascinating! Not at all salacious-more reverent-she clearly loves and respects the art, the show and the dancers and celebrities. She does tell it like it is though in a sensitive, honest way. I especially love her respect for ballroom and staying true to its form.

I'm such a fan of Cheryl and this podcast. Each episode has been filled with interesting content, most of which was new information for me. As someone who follows all the pros, some celebrities and even dabbles in Reddit there's not much I haven't heard. I especially love her weekly DWTS critiques-she's right on the money. I've listened to other "after shows", but Cheryl's for me is the most accurate-at least it's the one I agree with the most.

If you love DWTS do not miss an episode!

(P.S. would love to hear interviews with Karina Smirnoff, Val Chmerkovskiy, Derek Hough, and Mark Ballas. Bonus would be the legend, Shirley Ballas!)

Dive into DWTS Behind the Scenes with an OG!

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Cheryl's review is like getting a second episode! I love her insight and the podcast makes me feel more connected to the stars and the professionals.

I'm Loving it!

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As a long time DWTS fan, it has been so fun to listen to unfiltered thoughts about people's involvement with the show. I don't know why there is so much controversy since all they're really saying that the show can be hard and there were moments that they wished the producers/show runners handled the situation better. I think it's always a good reminder that the show is a business and is not perfect. I really don't see how this podcast "ruins" watching dwts.

Fun Listen

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I love hearing Cheryl’s comments before she hears what the judges say. She is honest and gives her honest opinion. I also enjoy hearing from other pros or past competitors.

Cheryl is amazing!

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