Do you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you.

Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks. In this episode, you'll hear how to:

• eat the right foods (without any restrictions)
• work out less and feel better
• sync your relationships & sex life to your cycle
• create a work schedule that makes you love what you do

As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: ⁠https://beducate.me/pd2336-alyssa⁠

Connect with Alyssa Harper

⁠⁠⁠Tiktok⁠⁠ (@alyssataylorharper)

⁠⁠⁠Instagram⁠⁠ (@alyssataylorharper)

⁠⁠⁠Facebook Group⁠⁠ (She Said What? Podcast Group)

Why are they sometimes worse than romantic breakups? How do we know if we should move on or try to work it out? How can we heal and make new friendships, without self sabotaging? In this episode, we'll be answering all of these questions, while addressing the impermanence in relationships and what we can do to cope with our ever-changing lives. Spoiler: nothing is wasted and you're going to be okay!

As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa

Connect with Alyssa Harper

⁠⁠Tiktok⁠ (@alyssataylorharper)

⁠⁠Instagram⁠ (@alyssataylorharper)

⁠⁠Facebook Group⁠ (She Said What? Podcast Group)

Whether you're exploring your sexuality for the first time or queerness is your whole world, this episode is going to help you navigate:

• internalized homophobia
• coming out
• feeling "queer enough"
• feeling like you're behind

Not only are we exploring internally to break down misconceptions and negative thinking patterns, but we're talking about the practical things that you can start doing TODAY to work towards feeling confident in your sexuality.

As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2338-alyssa!

Connect with Alyssa Harper

⁠⁠Tiktok⁠ (@alyssataylorharper)

⁠⁠Instagram⁠ (@alyssataylorharper)

⁠⁠Facebook Group⁠ (She Said What? Podcast Group)