
She Thought She Was Fine – Until Her Face Blew Up (Lisa Loiseau)
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About this listen
Lisa thought she had it all handled. A career. A family. Four kids. A clean bill of mental health.
Then her face exploded.
Swollen. Red. Unrecognizable. Her body was screaming what her brain refused to admit:
She was not fine.
This wasn’t burnout. It wasn’t stress. It was decades of survival-mode living catching up with a vengeance.
In this episode, we unpack the meltdown – and the somatic awakening that followed.
Forget mindset. Forget therapy. This is the raw, real story of what happens when your nervous system finally says: Enough.
If you’ve tried everything and nothing sticks – listen to this.
In This Episode with Lisa Loiseau, You’ll Discover:
- The hidden danger of healing too fast
- How she unknowingly lived in freeze for years
- Why awareness is the first – and most dangerous – step
- How tiny movements rewired her nervous system
- The 4-step model that saved her sanity (and skin)
- The power of doing less (but doing it in your body)
- Why this work isn’t for everyone – and who should not do it
- The moment she realized she’d been in denial for decades
- How she used to think she was “just tired”
- What she teaches now – and why it’s nothing like therapy
Links From The Episode:
- The Rageheart Email Newsletter
- The Rageheart Academy
- Lisa’s website
- Irene Lyon
- Irene Lyon’s Scientuitive Practitioner Training
- Lisa’s Therapeutic Movement Classes
- Somatic Experiencing
- Sympathetic Nervous System
- Lisa’s PAIN model explained
- Sophie Fletcher
- Irene Lyon’s 21 Day Nervous System Tune-Up
- Irene Lyon’s Smart Body Smart Mind
- Seth Lyon on reclaiming your life-force
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