• EP 16┃Time To Say Goodbye and For a New Hello
    Jul 7 2024

    As much as 'She Wears Armor' has been a platform for empowerment and healing, I've felt a calling to broaden the scope of our conversations. 'Her Wild Pursuit' is born out of a passion to explore not only our spiritual and emotional landscapes but also our physical engagement with the world around us. This new podcast will delve into the lives of women who, like many of you, find solace and strength in the outdoors, from hunting and fishing to managing our homes and nurturing our faith in tangible, hands-on ways.

    "Her Wild Pursuit" is dedicated to all aspects of the outdoorsy, country lifestyle that many of us love. We'll talk about practical skills like hunting, fishing, and canning, but also how these activities enrich our spiritual lives and connect us to God's creation. Expect conversations on time management, budgeting, conservation, and even politics affecting our lifestyles. Plus, we'll continue to share personal stories and insights into how being a Proverbs 31 woman shapes our lives today.

    So, as we turn this page, I invite you all to step into this new adventure with me. Your support has always been my greatest encouragement, and I can't wait to bring you along into this broader, wilder world. For updates and launch details, please follow me on our usual social media channels and look out for 'Her Wild Pursuit' wherever you get your podcasts. Thank you for everything, and here's to the journey ahead!

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    3 mins
  • EP 15┃Identifying & Combating Gaslighting. 6 Tips with Scripture to Put in Your Arsenal
    Jun 30 2024

    Welcome to "She Wears Armor," the Christian podcast dedicated to empowering women with faith, wisdom, and resilience. I'm your host, Heather and I'm thrilled to give you a sneak peek into the upcoming episode titled, "Identifying & Combating Gaslighting. 6 Tips with Scripture to Put in Your Arsenal".

    Have you ever found yourself questioning your own reality? Perhaps someone made you feel like your memories were false, or your feelings were overblown. Maybe you were told you’re just too sensitive or that you’re misinterpreting the situation. These are classic signs of gaslighting—a subtle yet deeply destructive form of psychological manipulation.

    Gaslighting can leave you feeling confused, isolated, and doubting your own sanity. But here's the truth: you are not alone, and you are not losing your mind. In fact, recognizing the signs of gaslighting is the first step in reclaiming your power and finding your way back to the truth.

    In today’s episode 🎙️, we'll dig into the concept of gaslighting💡 We’ll explore what it is, how to recognize it, and most importantly, how to combat 🤺 it with the truth of God's Word ✝️ Gaslighting 💡 can leave deep emotional scars, but with the guidance of Scripture, you can reclaim your confidence and clarity.✨

    Join me as we uncover the insidious nature of gaslighting 💡 and learn how to stand firm in your ✝️ faith and truth ✝️. We’ll share real-life examples, practical tips, and powerful Bible verses to help you navigate and overcome this form of manipulation. So, put on your armor🛡️, take a deep breath😮‍💨, and let’s get into the world 🌎 of gaslighting 💡 . By the end of this episode 🎙️, you'll be equipped with the tools 🛠️ you need to recognize gaslighting 💡 and fortify yourself against its harmful effects. 🚨

    Make sure you hit that follow button to stay updated and equipped with the spiritual armor you need to face life's battles with courage and faith.

    #SheWearsArmor #FaithInAction #EmpowermentInChrist #DestructiveMarriages #HighConflictDivorce #HighConflictCoParenting #FamilyLaw #Divorcees #Faith #Community #anxiety #divorcelawyer #divorceattorney #divorcepapers #Christian #personalitydisorders #BPD #BorderlinePersonalityDisorder #ASPD #AntisocialPersonalityDisorder #NPD #NarcissisticPersonalityDisorder #HPD #HistrionicPersonalityDisorder #DomesticViolence #DomesticViolenceAwareness #MentalHealth #Narcissist #HealingwithScripture #Gaslighting #StopGaslighting

    Bible Verses Used in This Episode:

    John 17:17 “Sanctify them by the truth; your word is truth.”

    1 Thessalonians 5:11 “Therefore encourage one another and build each other up, just as in fact you are doing.”

    John 17:17 “Sanctify them by the truth; your word is truth.”

    Psalm 102:18 “Let this be recorded for a generation to come, so that a people yet to be created may praise the Lord.”

    James 1:5 “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”

    Psalm 139:14 “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”

    Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it.” This verse may teach us to keep our spiritual heart and not grant people who are irresponsible with our hearts too much access to it.

    Links to My Social Media Accounts:

    Facebook: https://www.facebook.com/groups/divorcesupportdmhelp

    Instagram: https://www.instagram.com/she_wears_armor

    Contact me: hlaughtercoaching@gmail.com

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    16 mins
  • Ep 14┃Healing With Scripture After Surviving Narcissistic Abuse
    Jun 23 2024

    Have you endured the emotional turmoil of a 🚩narcissistic 🚩relationship 🚩? Are you 👀 seeking a path to healing and restoration through ✝️ faith? If you answered ✅ "yes" to either of those questions, then join me on today’s 🎙️ episode of 🛡️ "She Wears Armor," 🛡️ the Christian podcast dedicated to 💪🏼 empowering women like you.

    In my upcoming episode, titled "Healing With Scripture After Surviving Narcissistic Abuse," we'll dive deep into the transformative power of God's Word. Discover comforting and uplifting 📖 scriptures that offer hope, strength, and peace. Learn practical steps to incorporate these verses into your daily life, helping you rebuild your spirit and regain your sense of self-worth.

    Don't miss this empowering episode. Subscribe and join me on 🛡️ "She Wears Armor," 🛡️ where we turn to ✝️ faith to overcome life's toughest battles!

    #SheWearsArmor #FaithInAction #EmpowermentInChrist #DestructiveMarriages #HighConflictDivorce #HighConflictCoParenting #FamilyLaw #Divorcees #Faith #Community #anxiety #divorcelawyer #divorceattorney #divorcepapers #Christian #personalitydisorders #BPD #BorderlinePersonalityDisorder #ASPD #AntisocialPersonalityDisorder #NPD #NarcissisticPersonalityDisorder #HPD #HistrionicPersonalityDisorder #DomesticViolence #DomesticViolenceAwareness #MentalHealth

    Bible Verses Used in This Episode:

    Isaiah 40:31,"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint."

    Psalm 147:3 "He heals the brokenhearted and binds up their wounds."

    2 Corinthians 12:9, "My grace is sufficient for you, for my power is made perfect in weakness."

    Psalm 34:18 "The Lord is close to the brokenhearted and saves those who are crushed in spirit."

    Isaiah 41:10 "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."

    Matthew 11:28-30 "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."

    Psalm 139:14 "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well."

    Ephesians 4:31-32 "Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you."

    Jeremiah 29:11 "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future."

    Ephesians 2:10 "For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do."

    1 Peter 2:9 "But you are a chosen people, a royal priesthood, a holy nation, God's special possession, that you may declare the praises of him who called you out of darkness into his wonderful light."

    Romans 8:38-39 “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”

    Isaiah 61:3 "To all who mourn in Israel, he will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair. In their righteousness, they will be like great oaks that the Lord has planted for his own glory."

    Psalm 46:1"God is our refuge and strength, an ever-present help in trouble."

    Ephesians 4:32, "Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you."

    Isaiah 41:10, "So do not fear, for I am with you; do not be dismayed, for I am your God."

    Philippians 4:13, "I can do all things through Christ who strengthens me."

    James 1:22 reminds us to be "doers of the word, and not hearers only."

    2 Corinthians 5:21 “For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God”

    Hebrews 9:22 “Indeed, under the law almost everything is purified with blood, and without the shedding of blood there is no forgiveness of sins".

    Links to My Social Media Accounts:

    Facebook: https://www.facebook.com/groups/divorcesupportdmhelp

    Instagram: https://www.instagram.com/she_wears_armor

    Contact me: hlaughtercoaching@gmail.com

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    33 mins
  • Ep 13┃Facing Your Narcissistic Ex in Divorce Court? How To Show Up with Confidence By Communicating and Documenting Well
    Jun 16 2024

    Are you preparing to face your ex in divorce court 💔 and feeling overwhelmed? Join me in today’s empowering episode of 🛡️ "She Wears Armor" 🛡️ as I help you navigate the emotional and spiritual challenges of your high-conflict divorce. Discover how to stand firm in your faith ✝️, communicate effectively 🗣️, and document ✍🏻 everything properly so that you can show up with unwavering confidence ✨.

    Learn practical strategies rooted in Christian ✝️ principles that will help you maintain your peace and protect your heart during this difficult season. Whether you're in the midst of the storm or supporting someone who is, this❤️ episode is packed with the wisdom and encouragement you need.

    #SheWearsArmor #FaithInAction #EmpowermentInChrist #DestructiveMarriages #HighConflictDivorce #HighConflictCoParenting #FamilyLaw #Divorcees #Faith #Community #anxiety #divorcelawyer #divorceattorney #divorcepapers #Christian #personalitydisorders #BPD #BorderlinePersonalityDisorder #ASPD #AntisocialPersonalityDisorder #NPD #NarcissisticPersonalityDisorder #HPD #HistrionicPersonalityDisorder #DomesticViolence #DomesticViolenceAwareness #MentalHealth #ChristianPodcast #DivorceSupport #FaithandConfidence #SpiritualStrength

    Bible Verses Used in This Episode:

    Psalm 139:14 "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well."

    Philippians 4:13: "I can do all things through Christ who strengthens me."

    Proverbs 21:5 "The plans of the diligent lead to profit as surely as haste leads to poverty."

    Proverbs 15:1 "A gentle answer turns away wrath, but a harsh word stirs up anger."

    Proverbs 12:15 "The way of fools seems right to them, but the wise listen to advice."

    Psalm 18:2 "The Lord is my rock, my fortress, and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold."

    Philippians 4:6-7 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

    Jeremiah 29:11 "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future."

    Joshua 1:9 "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go."

    Links to My Social Media Accounts:

    Facebook: https://www.facebook.com/groups/divorcesupportdmhelp

    Instagram: https://www.instagram.com/she_wears_armor

    Contact me: hlaughtercoaching@gmail.com

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    30 mins
  • Ep 12┃What to Expect When Divorcing a Narcissist and How You Should Respond
    Jun 10 2024

    🎙️ Welcome to 🛡️"She Wears Armor,"🛡️a podcast dedicated to providing strength💪🏼, support🙏🏻, and faith-based guidance ✝️ to women fighting life's toughest battles. I'm your host, Heather, and today we're 🎙️ discussing a 🚨 critical topic for anyone navigating 🧭 the twists and turns of a high conflict divorce 💔: What to Expect When Divorcing a Narcissist and How You Should Respond. We’ll explore practical tips, rooted in faith and wisdom, to help you navigate these challenging interactions with grace and strength. Stay tuned, because knowing what to expect could make all the difference in your journey towards peace and resolution. 🎙️

    #SheWearsArmor #FaithInAction #EmpowermentInChrist #DestructiveMarriages #HighConflictDivorce #HighConflictCoParenting #FamilyLaw #Divorcees #Faith #Community #anxiety #divorcelawyer #divorceattorney #divorcepapers #Christian #personalitydisorders #BPD #BorderlinePersonalityDisorder #ASPD #AntisocialPersonalityDisorder #NPD #NarcissisticPersonalityDisorder #HPD #HistrionicPersonalityDisorder #DomesticViolence #DomesticViolenceAwareness #MentalHealth #Divorce #Courtroom

    ✝️ Bible Verses Used in This Episode ✝️

    1 Corinthians 6:19-20 “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”

    2 Corinthians 10:5 “We take captive every thought to make it obedient to Christ.”

    Philipians 4:8 “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

    Proverbs 4:23 “Above all else, guard your heart, for it is the wellspring of life.”

    1 Thessalonians 5:16-18 “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”

    Links to My Social Media Accounts:

    Facebook: https://www.facebook.com/shewearsarmor

    Instagram: https://www.instagram.com/she_wears_armor

    Email: hlaughtercoaching@gmail.com

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    51 mins
  • Ep 11 │ Why Does He Treat Me This Way? Could His Abusive Pattern Be Rooted in a Personality Disorder?
    May 20 2024

    On today’s episode 🎙️ of 🛡️ 'She Wears Armor,' 🛡️ we are going to peek 👀 into the shadowy corners of the mind 🧠. What drives someone to 🚩 control, 🚩 manipulate, or 🚩 hurt others? Is it inherent evil 😈, or is there something more complex at play? Join me as we explore the intricate world 🌎 of personality disorders. From the volatile 👊🏼 swings of borderline personality disorder to the chilling 🥶 detachment of antisocial behavior, we will uncover the reasoning to your biggest question “Why Does He Treat Me This Way? Could His Abusive Pattern Be Rooted in a Personality Disorder?” 🚨🤔🚨

    You don't want to miss today’s episode. It will ✨enlighten✨ you and give you strategies ✍🏻 that may save ⛑️ your life as we learn that it’s not just about understanding the 'what' but deeply comprehending the 'why'. ⛓️‍💥

    #SheWearsArmor #FaithInAction #EmpowermentInChrist #DestructiveMarriages #HighConflictDivorce #HighConflictCoParenting #FamilyLaw #Divorcees #Faith #Community #anxiety #divorcelawyer #divorceattorney #divorcepapers #Christian #personalitydisorders #BPD #BorderlinePersonalityDisorder #ASPD #AntisocialPersonalityDisorder #NPD #NarcissisticPersonalityDisorder #HPD #HistrionicPersonalityDisorder #DomesticViolence #DomesticViolenceAwareness #MentalHealth #MentalHealthAwarenessMonth

    Links to My Social Media Accounts:

    Facebook: https://www.facebook.com/groups/divorcesupportdmhelp

    Instagram: https://www.instagram.com/she_wears_armor

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    34 mins
  • Ep 10┃Gaslighting Tactics That Make Women Vulnerable to Their Sneaky Abusers and How To Protect Yourself!
    May 6 2024

    Are you ever left feeling confused, 🤔 questioning your own reality, and doubting your own sanity? If so, you might be a victim of gaslighting. 🚨

    Join me in today’s episode of 🛡️"She Wears Armor" 🛡️ as we uncover the sneaky tactics abusers use to manipulate their victims. From subtle denials to psychological warfare, we'll shine a light on the darkness of gaslighting 🚨 and empower you to recognize the signs 🚩 before it's too late. Don't miss this 👀 eye-opening episode on 🛡️"She Wears Armor."🛡️

    #SheWearsArmor #FaithInAction #EmpowermentInChrist #DestructiveMarriages #HighConflictDivorce #HighConflictCoParenting #FamilyLaw #Divorcees #Faith #Community #anxiety #divorcelawyer #divorceattorney #divorcepapers #Christian #personalitydisorders #BPD #BorderlinePersonalityDisorder #ASPD #AntisocialPersonalityDisorder #NPD #NarcissisticPersonalityDisorder #HPD #HistrionicPersonalityDisorder #DomesticViolence #DomesticViolenceAwareness #MentalHealth #MentalHealthAwarenessMonth

    Links to My Social Media Accounts:

    Facebook: https://www.facebook.com/groups/divorcesupportdmhelp

    Instagram: https://www.instagram.com/she_wears_armor

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    13 mins
  • Ep 9┃ A Narcissist’s Favorite Type of Domestic Abuse is Also Used on Prisoners of War!
    May 2 2024

    🎙️ Welcome to 🛡️ "She Wears Armor," 🛡️ the podcast where we confront the shadows and shine ✨✨ a light on the silent battles.

    In today’s episode, we’re peeling back the layers on a form of abuse that’s often hidden in plain sight, yet deeply destructive. 🚨

    Imagine being monitored 📺, your freedom chipped away by someone who claims to love you 💔. Where your phone 📲, your friendships 👯👯, even your daily life 🌎, are under constant scrutiny. It’s not just about physical intimidation 👊🏼👊🏼; it’s the psychological 🧠 shackles ⛓️‍💥 that can bind just as tightly.

    I hope you will join me in today’s episode🎙️ about 🚩 Coercive Control 🚩 because knowledge isn’t just power 🔋 🧠 🔋—it’s protection ⛑️.

    Let’s get this show on the road! 🎪 🚗🎙️

    #SheWearsArmor #FaithInAction #EmpowermentInChrist #DestructiveMarriages #HighConflictDivorce #HighConflictCoParenting #FamilyLaw #Divorcees #Faith #Community #anxiety #divorcelawyer #divorceattorney #divorcepapers #Christian #personalitydisorders #BPD #BorderlinePersonalityDisorder #ASPD #AntisocialPersonalityDisorder #NPD #NarcissisticPersonalityDisorder #HPD #HistrionicPersonalityDisorder #DomesticViolence #DomesticViolenceAwareness #MentalHealth #MentalHealthAwarenessMonth

    Links to My Social Media Accounts:

    Facebook: https://www.facebook.com/groups/divorcesupportdmhelp

    Instagram: https://www.instagram.com/she_wears_armor

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    22 mins