Episodes

  • Nonfiction November Book Bloggers Banter About Books - Roundtable Session
    Nov 29 2020

    This is THE episode to listen to if you like books, talking about books, finding book-related blogs to follow, want to know if hoarding books really is considered a problem, and the best places to find out upcoming books. Join me and my co-hosts for Nonfiction November, Julie from Julzreads.com, Katie from doingdeweydecimal.com, and Rennie from whatsnonfiction.com while we talk about how Nonfiction November was started (shout-out to the OG, Kim at sophisticateddorkiness.com) and a few "controversial" subjects (well, for readers). 

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    52 mins
  • Dr. Jill Stoddard hiitide Book Club
    Oct 28 2020

    Nonfiction lovers, rejoice! Dr. Jill Stoddard has a book club available through hiitide (www.hiitide.com) and it starts November 1st! Learn how to shed worry and fear and embrace a more vibrant life from author, Dr. Jill Stoddard, in this 4-week Virtual Book Club. 

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    13 mins
  • The Happiness Trap by Russ Harris Interview
    Sep 21 2020

    I had the honor of speaking with Russ Harris, author of The Happiness Trap, an international best selling book and one of the most well known and loved ACT books written for everyone to enjoy. Listen to what's next for the prolific writer and ACT Therapist in this new episode!

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    42 mins
  • Power of Small by Aisling Leonard-Curtin & Dr. Trish Leonard-Curtin
    Jul 28 2020

    New book release day for The Power of Small: Making Tiny Changes When Everything Feels Too Much is perfect for our endless lockdown lives! I had the pleasure of speaking with Aisling and Dr. Trish Leonard-Curtin on the release of their new book and how to make sense of our current sense of overwhelm.

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    50 mins
  • Purpose by Miracle Olatunji
    Jul 21 2020

    I have the honor and pleasure of talking to Miracle Olatunji about her book Purpose: How To Live and Lead with Impact. With a mix of inspirational insights and actionable advice, her book is an indispensable guide to anyone seeking to make an impact on their communities, organizations, and the world. Miracle's story and presence is powerful: if you are looking for wisdom, hope, and inspiration, you do not want to miss this episode!

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    40 mins
  • Learned Hopefulness by Dan Tomasulo, PhD Interview
    Jun 11 2020

    I had a fascinating conversation with Dan Tomasulo, PhD about his newest book Learned Hopefulness, The Power of Positivity to Overcome Depression which came out on June 1st. Honored by Sharecare as one of the top ten online influencers on the issue of depression Dr. Dan is the incoming Academic Director and core faculty member at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, and holds a Ph.D. in psychology, MFA in writing, and Master of Applied Positive Psychology from the University of Pennsylvania.

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    43 mins
  • Books To Help You Start To Do The Work
    Jun 10 2020

    A note from me to you, my favorite listener and reader, with some books you may want to read, as well as what I've been listening to. 

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    10 mins
  • How To Be Nice To Yourself by Dr. Laura Silberstein-Tirch
    May 20 2020

    Today's episode helps to soothe your exhausted emotions. I spoke with Dr. Laura Silberstein-Tirch, author of How To Be Nice To Yourself. Find out how you can build your own quiver of compassion with techniques and practices to help you ease your worries and fears. 

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    44 mins