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Today, Julie delves into the fascinating world of psychedelic-like light therapy with Jo Child, a practitioner who helps individuals explore altered states of consciousness without substances.

Jo shares her personal journey from a captivating encounter at a party to becoming one of the UK's few practitioners of this unique therapy.

Discover how this innovative approach can enhance focus, deepen relaxation, and improve sleep through the stimulation of the pineal gland with light.

Whether you're curious about alternative therapies or seeking new ways to manage stress and mental health, this episode shines a light on the potential of psychedelic therapy to transform lives.

Connect with Jo Child on LinkedIn

Jo Child website - www.lightsandsomatics.com

Connect with Julie Brown: Are you ready to feel fabulous and empowered in your life? Work with me, Julie Brown, for transformative mindset coaching tailored specifically for women over 50. To learn more about my coaching services and how I can help you thrive, CLICK HERE.

Interested in becoming a life coach? Join us at Pure Coaching Academy Brighton, where we offer accredited life coach training that equips you with the tools and techniques to succeed in helping others achieve their potential. Our next course starts soon! For more details and to enrol, CLICK HERE.

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In this powerful episode of SHIFT – Conversations for a Better Life, host Julie Brown chats to Emily Jacob, a trauma healing coach who specialises in supporting women through the aftermath of sexual violence.

Emily shares her personal journey of recovery and how it shaped her approach to coaching.

Discover how trauma-informed coaching can lead to profound personal transformation and why nurturing self-trust and joy is essential for healing.

Join us as Emily offers insight into overcoming life's deepest challenges and embracing a future filled with potential.

Click HERE to visit Emily's website

To book your place on our FREE Pure Coaching Academy Brighton breakfast, please click HERE

Connect with Julie Brown: Are you ready to feel fabulous and empowered in your life? Work with me, Julie Brown, for transformative mindset coaching tailored specifically for women over 50. To learn more about my coaching services and how I can help you thrive, CLICK HERE.

Interested in becoming a life coach? Join us at Pure Coaching Academy Brighton, where we offer accredited life coach training that equips you with the tools and techniques to succeed in helping others achieve their potential. Our next course starts soon! For more details and to enrol, CLICK HERE.

Send us a text

Join Julie Brown as she welcomes health and life coach Camille Pierson, founder of The Float Spa Hove, to discuss the crucial topics of energy and motivation.

In this enlightening episode of SHIFT – Conversations for a Better Life, Camille shares her personal battle with burnout and the transformative lessons learned along her journey.

Discover practical strategies for revitalising your daily routine, the importance of recognising burnout early, and how small changes can lead to significant improvements in your well-being.

Whether you're struggling with low energy or looking for a motivational boost, this episode offers valuable insights and tips to help you reclaim your vitality and thrive.

Camille's website : https://camillepierson.co.uk/

Connect with Julie Brown: Are you ready to feel fabulous and empowered in your life? Work with me, Julie Brown, for transformative mindset coaching tailored specifically for women over 50. To learn more about my coaching services and how I can help you thrive, CLICK HERE.

Interested in becoming a life coach? Join us at Pure Coaching Academy Brighton, where we offer accredited life coach training that equips you with the tools and techniques to succeed in helping others achieve their potential. Our next course starts soon! For more details and to enrol, CLICK HERE.