Shifting Realities

By: Robert Perry and Julie Allison
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  • Summary

  • Say goodbye to spiritual self harm.

    We discuss new shifts in spiritual thinking, putting the emphasis on self-growth and determination. Understanding our own DNA blueprint and recognising the remarkable potential in each of us frees us to a life of purpose and positivity. Our frequency is pulled into an every higher vibration al level and we ascend toward the reality of the "new earth".
    © 2024 Shifting Realities
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Spirituality
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Episodes
  • Releasing Trauma: A guided meditation

    Releasing Trauma: A guided meditation
    Nov 6 2024

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    Relax and let yourself go as Julie takes you on a guided journey to help you transmute and clear trauma left in your energy field.

    Releasing long held traumas can transform us both emotionally and physically, allowing us to ascend into our own truth.

    This is the third exercise in our twelve week challenge: repeat is as often as it feel right.


    Please reach out to us if you have any questions: our mission is to help you live you best life.

    You can email us at shiftingrealitiesrobandjulie@gmail.com

    Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com
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    19 mins
  • Beyond Trauma

    Beyond Trauma
    Nov 6 2024

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    Trauma leaves an energetic imprint that can close us off, affecting our physical and emotional well-being. In this week’s episode of Shifting Realities, we delve into the heart space to explore how trauma impacts us and consider whether it can truly be released—or if it’s something we can realign through acceptance, self-compassion, and growth.

    Can trauma be healed once and for all? Or is it a part of our journey, inviting us to transform our perspective and embrace its lessons with love?

    Join us as we uncover the layers of trauma release. And remember to carry on with the healing journey using the meditations and exercises we offer with each episode. Integrating these practices into your daily life will support you in reconnecting with your authentic self.




    Please reach out to us if you have any questions: our mission is to help you live you best life.

    You can email us at shiftingrealitiesrobandjulie@gmail.com

    Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com
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    20 mins
  • Clearing unwanted energies: A Guided Meditation to cleanse your Heartspace

    Clearing unwanted energies: A Guided Meditation to cleanse your Heartspace
    Oct 30 2024

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    This second meditation if designed to help you understand how to unblock your heartspace.

    Kick back and let Julie take you on a journey to discover and clear energy blocks. This will help you to revisit your heartspace and to break away any barriers that prevent you from living your full life, the life you are here to live.

    Repeat this as often as you like, along with last week's mediation on discovering how to be in your Heartpace.

    Please reach out to us if you have any questions: our mission is to help you live you best life.

    You can email us at shiftingrealitiesrobandjulie@gmail.com

    Or if you want to email one of us directly you can do so at julie@juliemaeallison.com or robert@robertperryhealing.com
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    12 mins

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Profile Image for Breanna Church

They are just so easy to understand !

I love these two! This is the best podcast I have found this far about reality shifting!!!

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