Shit Talking Shrinks

By: Paulina Siegel & Victoria Aron
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  • Summary

  • Everyone likes to shoot the shit, but we live for it! We are two licensed therapists who don’t take life too seriously and always try to find the light within the darkness. In this fucked up era, Shit Talking Shrinks intertwines clinical expertise and humor to bring you something that is both psychoeducational and entertaining. This podcast breaks down mental health topics, the human experience, and society at large while leaving you with tangible tools to navigate life more effectively. There’s no limit to what we discuss and certainly no boundaries because we have none, yet we’re working on it!
    © 2023 Shit Talking Shrinks
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Comedy & Humor Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • The Journey of First-Time Parenthood with Kate King

    The Journey of First-Time Parenthood with Kate King
    Apr 30 2024
    Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

    Today, I'm thrilled to welcome Kate King, the radiant force behind The Radiant Life Project, a multifaceted expert in life coaching, art therapy, and inspirational speaking.

    In this episode, Kate and I sit down to chat all about the journey into motherhood. We unpack the highs and lows of first-time mothers, from the exhilarating joys to the daunting challenges. Kate offers insights into the often-overlooked aspects of the transition to motherhood, including identity loss, disillusionment, and societal pressures.

    We’ll dive into the complexities of parenthood, discussing the profound shifts in priorities and the impact of hormones on a mother's life. Together, we navigate the uncharted waters of first-time motherhood, addressing the complications and coping strategies for the things we don't always talk about openly.

    Join us for a candid conversation that will resonate with mothers at every stage of their journey. Tune in now for a heartfelt discussion with Kate King on navigating the multifaceted landscape of motherhood. Don't miss out on this insightful episode!

    Connect with Kate and explore her transformative work:

    Website: The Radiant Life Project
    Instagram: @theradiantlifeproject
    Facebook: The Radiant Life Project
    YouTube: The Radiant Life Project

    If you want to work with me therapeutically and live in CO or IL
    https://www.courageouspathscounseling.com

    Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

    Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

    PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

    Music by Blue Claw Philharmonic.

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    38 mins
  • Navigating Life's Losses: Exploring Non-Death Grief with Good Mourning Podcast

    Navigating Life's Losses: Exploring Non-Death Grief with Good Mourning Podcast
    Apr 23 2024
    Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

    In this episode, I'm so thrilled to welcome Sally Douglas and Imogen Carn, co-hosts of the podcast Good Mourning and authors of the book of the same name. Get ready for a conversation all about the multifaceted world of grief. Sally and Imogen share their expertise on non-death related grief, shedding light on the various forms it can take, from the loss of a job to a relationship breakdown. They expertly debunk the myths surrounding grief, challenging misconceptions and offering valuable insights.

    Throughout our chat, we explore the profound nature of grief, highlighting that it's more than just sadness—it's an all-consuming experience that manifests in myriad emotions and even physical sensations within the body. Sally and Imogen discuss the concept of "living losses," such as the loss of freedom, emphasizing that grief extends far beyond traditional notions and can deeply impact every aspect of our lives.

    Join me now for a thought-provoking discussion that promises to expand your understanding of grief and offer valuable perspectives on navigating its complexities. Don't miss out on this insightful episode with Sally Douglas and Imogen Carn, listen now.

    Follow the Good Mourning podcast on Instagram here: @goodmourningpodcast
    Stay connected with the Good Mourning podcast on Facebook here: @goodmourningpodcast
    Join the Good Mourning community here.


    If you want to work with me therapeutically and live in CO or IL
    https://www.courageouspathscounseling.com

    Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

    Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

    PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

    Music by Blue Claw Philharmonic.

    Show more Show less
    37 mins
  • Healthy Gut, Healthy You with Dr. Crystal Felice

    Healthy Gut, Healthy You with Dr. Crystal Felice
    Apr 16 2024

    Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor, and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

    In this episode, I welcome Dr. Crystal Felice, a licensed pharmacist in Oregon and California, who focuses on functional medicine. Throughout our conversation, we explore the connection between the stomach and brain, the concept of leaky gut, and the pivotal role of the microbiome in our overall health.

    Join the conversation to learn more about the correlation between nutrient deficiencies and gut health, uncovering how deficiencies can influence our mood and overall wellness.

    We'll discuss the principles of functional medicine, including its approach to identifying and addressing the root causes of health issues rather than merely treating symptoms. Dr. Felice also shares the importance of gut health and how it impacts not only our physical well-being, but also our mood and mental health.

    Tune in now to discover holistic approaches to mental wellness and the significance of addressing gut health in achieving optimal health and vitality.

    Learn more about Dr. Crystal Felice's work here: https://www.phunctional-health.com/
    Connect with Dr. Crystal Felice on Instagram here: @phunctional.health

    If you want to work with me therapeutically and live in CO or IL
    https://www.courageouspathscounseling.com

    Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

    Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

    PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

    Music by Blue Claw Philharmonic.

    Show more Show less
    35 mins

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Awesome and clear breakdown of regulation

I loved this! Great presentation , easy to understand, and very helpful! Highly recommended! If you feel dysregulated or simply want to understand what regulation is, this podcast will provide accurate information and helpful tools.

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