Short and Sharp Podcast By Laura (Brooksey) Brooks & Ciaran (Whitey) White cover art

Short and Sharp

Short and Sharp

By: Laura (Brooksey) Brooks & Ciaran (Whitey) White
Listen for free

About this listen

 We are Ciaran & Laura, two PT's (gym instructors) based on the north coast of Ireland. We are so fed up with how the culture has changed in our industry, thus affecting the next gen. This is a light hearted and humour filled podcast. Barely edited. EnjoyLaura Stewart 2023 Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Strength Training

    Strength Training
    Apr 16 2023

    In this weeks podcast we talk about our favourite type of training, strength training!

    Show more Show less
    24 mins
  • Aesthetics

    Aesthetics
    Mar 19 2023

    In this weeks podcast we want to start the conversation, is it all about how we look? If it wasn't for social media would we even go to the gym?
    Show more Show less
    21 mins
  • Fuelling The Workout!

    Fuelling The Workout!
    Mar 5 2023

    In this weeks episode we talk about nutrition and fuelling our bodies for training, With special guest Dean Rainey
    Show more Show less
    33 mins
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet