Welcome to this week’s episode, which is all about celebrating the shift from creating in isolation to launching your work into the world. I’m joined by Beth Galton, an award winning photo-based artist.

Beth shares about her experimental creative process and what it was like to be an artist living in New York City during the pandemic.

She also shares the fear and doubt that can come with sharing a new project publicly. Plus, using your voice when you were told to be “seen and not heard.”

Listen to the episode on Apple Podcasts, Spotify, or your favorite podcast platform while you cook, clean, or create. Get the full show notes & transcript here.

What’s in This Episode:

Beth tells us about how she became a photographer after quitting her secure job as an administrative assistant. After just one day in a photography studio, she knew she found what she wanted to do.

That certainty led her to assisting established photographers while she honed her craft before later launching her own commercial photography career.

Beth opens up about what it was like to use photography to process the isolation and anxiety of the C*VID pandemic and how she prepared for the shutdown as an artist.

Beth shares her struggles with self-doubt and fears of putting her personal work out there, and how she is working to overcome those challenges through promoting the Kickstarter campaign for her new photo book project.

Topics Covered:

-Approaching the world in your own creative way, even if you’re not a traditional artist

-The power of being in community with others

-The power of finding a creative medium as a form of self-expression and using it as a path to finding your unique voice

-The isolation of the pandemic and what it was like to be in NYC during lockdown

-Connecting to nature through photography and using found materials as inspiration

-Struggling with self-doubt and a fear of putting personal work out into the world

xo Chef Carla

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Disclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about specific medical conditions. This podcast is for entertainment and information purposes only.

Welcome to this week’s episode, which is all about carving out time for creative projects and breaking down the big vision into small steps. I’m joined by Bassam Tarazi, a financial advisor, author and speaker. His commitment to his creative practice is inspiring, in this episode he shares how he sits through discomfort, overcomes procrastination, and prioritizes what he values.

Listen to the episode on Apple Podcasts, Spotify, or your favorite podcast platform while you cook, clean, or create.

What’s in This Episode:

Bassam shares how his creative process is closely linked to his relationship with time. Rather than focusing on the finish line, he zeros in on where he can find thirty minutes in his day. He sets his phone to airplane mode, puts on a timer and rides the wave all the way until the end. Bassam’s approach is strategic and realistic, listen as he shares how he breaks down huge projects into verbs and small action steps.

Bassam highlights the importance of committing to these bite-sized chunks of time where possible as a new father and full-time financial advisor. He also discusses his mindfulness practices, finding value in the discomfort, and his method for getting to the root of procrastination. Bassam firmly believes in the power of small, consistent efforts over time to achieve significant results. You can learn more about Bassam’s course, book and blog here.

Topics Covered:

Using your own personal life experiences to create something from out of thin air

Committing to 30 minutes a day inside of your creative practice and releasing the finish line

Behind-the-scenes of crafting a TED Talk (Watch Bassam’s TEDx Talk!)

Sitting through the discomfort of the creative process

Practicing presence by being where your feet are

Getting honest about the source of procrastination and and releasing self-judgment when creativity has to take a temporary back-burner

We can’t wait to hear your thoughts, leave a comment below!

Eat Well,

xo Chef Carla

PS: What’s the verb you are working on? Is it your visibility and expanding your presence on or offline this season? Maybe you want to start your own podcast or Substack? Join us inside The Confident Content Collective.

Join My Community:

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Disclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about specific medical conditions. This podcast is for entertainment and information purposes only.