Showing Up Anyway with Coach Adam Podcast By Adam Wright cover art

Showing Up Anyway with Coach Adam

Showing Up Anyway with Coach Adam

By: Adam Wright
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About this listen

 Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perfect, and you'll still see progress as long as you show up anyway.© 2025 Adam Wright Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Starting Imperfectly

    Starting Imperfectly
    May 17 2025

    In the inaugural episode of 'Showing Up Anyway,' Coach Adam shares his personal journey through the challenges of diet culture, body image, and the importance of embracing imperfection. He discusses his transition from personal training to creating content that promotes anti-diet culture and body positivity. Adam emphasizes the significance of starting imperfectly and the value of showing up, even when feeling scared or uncertain. The episode serves as a motivational call to action for listeners to prioritize their mental and physical well-being without the pressure of perfection.

    To apply for coaching, visit adamwrightfitness.com

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    https://instagram.com/adamwrightfitness

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    13 mins
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