
Silent Struggles: The Emotional and Mental Toll of Injury (And How to Heal)
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About this listen
We’re uncovering the guilt, frustration, and challenges of slowing down when navigating the emotional & mental journey of an injury. I’m opening up about the mental toll of physical limitations, the impact on relationships, and the surprising gifts of receiving help.
This one’s for anyone struggling with an injury—or loving someone who is.
Key Takeaways:
-Injuries impact mental and emotional well-being, not just physical health.
-Open communication is key to supporting healing relationships.
-Surrendering to help and receiving love can deepen connections.
#silentstruggles #lifewithinjury #mindbody #injuryrecovery #mentalhealth #healingjourney
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