Single Mom MD

By: Dr. Gail Clifford MD MMM CPE FACP FHM
  • Summary

  • Single Mom Physicians need a little extra support. With medical practice, family life, paying off student loans and trying to have a minute for self care, joining community will help you get there faster. In this podcast, we'll concentrate on mindset, time and money saving ways to accomplish your goals, and ways to find fun and joy in every day so that you're that much closer to true life-work balance.
    Dr. Gail Clifford, MD, MMM, CPE, FACP, FHM
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Episodes
  • 104: Break Free from Negativity: Empowering Single Mom Physicians to Overcome Setbacks and Thrive
    Nov 21 2024

    Feeling overwhelmed as a single mom physician? In this episode of Single Mom MD, we dive deep into breaking free from the negativity that holds you back. Discover how to overcome setbacks, push past routines, and take control of your life with actionable steps designed to help you thrive—both at home and in your medical career.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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    13 mins
  • 107: Building an Intentional Financial Life for Physician and Executive Moms
    Nov 14 2024

    In this episode, we explore how to build a fulfilling and stress-free life by creating an intentional financial plan. Learn the importance of aligning your financial goals with your values, setting SMART goals, and maintaining regular communication to stay on track. We’ll dive into practical steps for budgeting, accountability, and reflection, helping you move toward financial freedom and peace of mind. Join us as we discuss how to design a life that supports both your career and personal ambitions.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

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    6 mins
  • 102: From Impulse to Intentional How Single Mom Physicians Can Stop Sabotaging Their Success
    Nov 7 2024

    In this episode of Single Mom MD, we dive into the daily struggles of impulse decisions—those moments when stress and fatigue lead you to grab fast food, make unnecessary purchases, or procrastinate on important tasks. As a single mom physician, your time and energy are limited, and every impulse choice can pull you further away from your long-term goals.

    Join us as we explores why these impulses happen and, more importantly, how to outsmart them. Learn practical strategies to regain control, create systems that support healthier decisions, and turn impulsive actions into intentional choices that align with your career, health, and family life.

    If you're ready to stop feeling overwhelmed and start living more deliberately, this episode is packed with actionable tips just for you.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    Show more Show less
    16 mins

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