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Sisternomics

Sisternomics

By: Monique Caradine Kitchens
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About this listen

Welcome to Sisternomics! The goal of this podcast is simple: we help women do better with money. So if you want to become more confident with money, learn how to easily increase your income or if you just want a safe space to talk about your money journey then you are in the right place. My name is Monique Caradine-Kitchens. Because of my own unique money journey, I became a Certified Money Breakthrough Coach. Now I work with women around the world, helping them create what I call an overflow lifestyle, where there is ALWAYS more than enough. Connect with me on IG @sisternomics and follow me there or join the private FB community called the Sisternomics Inner Circle.2025 OverFlow Enterprises LLC Economics Leadership Management & Leadership
Episodes
  • She Turned a $25K Loss into a Win that Could Help Her Hit 7-figures This Year. Here's how she did it, feat. Dr. Taneice Lewis
    May 21 2025

    More and more Black women are taking up space in the money game. We're stepping into investing, launching bold businesses, and leading with both strategy and heart. But what happens when the path to financial freedom takes an unexpected turn?

    In this episode of Sisternomics, Monique Caradine-Kitchens welcomes Dr. Taneice Lewis, a powerhouse coach (known as "the Business Architect") and entrepreneur, who opens up about the moment everything changed: a $25,000 trading scam that could have crushed her. Instead, it became the spark that ignited her next chapter.

    Together, they unpack what it really takes to rebuild not just your bank account, but your belief in yourself.

    In this episode, you’ll hear:

    • How Dr. Taneice turned financial loss into a new skill set and income stream

    • The critical role mindset plays in building long-term wealth

    • Why clarity isn’t optional if you’re building something big

    • The connection between faith, business, and staying in the game

    • A final question that will challenge you to recommit to your vision

    This isn’t just a conversation about money. It’s about what’s possible when you refuse to give up.

    Quickly find highlights:

    00:01 Black women who are taking up space in the money/investing game

    02:10 Dr. Taneice Lewis and her Day Trading Nightmare

    02:59 Learning from Losses

    10:46 The Importance of Mindset

    17:50 The Power of Discipline and Clarity in Business

    21:03 Faith and Resilience in Trading

    25:52 Conclusion and Final Thought

    Connect with Dr. Taneice:

    At her website: https://iamcoachtaneice.com

    On IG: https://www.instagram.com/coachtaneice/

    Shop: https://www.iamcoachtaneice.com/category/all-products

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    Sisternomics is proud to be partnered with a Black woman-owned supplement company. Grab your ProBlk Health supplements at https://www.problkhealth.com/discount/sister20

    This unique link lets you tap into a sweet listener-only deal and discounts for an entire year!!

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    Who do you know that would appreciate this podcast? Share the love, Sis!

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    27 mins
  • Feel Better in Your Body! Dr. Karleena Tuggle-McDaniel Shares Supplement Secrets and How She's Building the ProBlk Health Brand
    Apr 18 2025

    What if all you really need to start feeling better is a vitamin supplement?

    This week on Sisternomics, I’m in conversation with a brilliant sister who's on a mission to help us reclaim our health and make wellness a priority. Meet Dr. Karleena Tuggle McDaniel, board-certified weight loss surgeon, wellness advocate, and co-founder of ProBlk Health, a supplement company that centers our health.

    In this deeply insightful episode, Dr. Karleena (aka Dr. K) breaks down a silent but serious crisis in our community: vitamin deficiency. From the widespread lack of Vitamin D to the often-overlooked need for iron and gut health support, she explains how these invisible gaps in our nutrition are impacting our energy, immunity, and long-term wellness.

    But this isn’t just a conversation about health problems. It’s a story of vision, empowerment, and legacy. Dr. K shares how she and her husband turned frustration into a movement by creating ProBlk Health, a brand that doesn’t just sell supplements, it reinvests into the Black community. Yup, 50% of their profits go toward initiatives that advance health equity.

    This episode is for anyone who’s ready to prioritize their health, invest in their well-being, and support a brand that’s built with us in mind.

    Highlights:
    • 01:55 Dr. K’s personal money story and how it shaped her approach to business and wealth

    • 04:21 The truth about vitamin deficiencies in the Black community

    • 09:23 Why Vitamin D and iron matter more than you think

    • 12:19 The connection between gut health and mental clarity

    • 14:46 What makes ProBlk Health different (and powerful)

    • 19:26 The behind-the-scenes story of launching a purpose-driven brand

    • 26:32 A special discount code for Sisternomics listeners

    🎧 Tune in and then tap into your health power by grabbing your ProBlk Health supplements at https://www.problkhealth.com/discount/sister20

    This unique link lets you tap into a sweet listener-only deal!

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    29 mins
  • The Mic is Yours: Why Women Leaders Over 50 Need to Start Podcasting NOW
    Mar 27 2025

    Let’s get real—too many women over 40 hesitate to start their own podcast because they think the space is already too crowded or they don’t have the time or tech skills to make it happen.

    But here’s the truth: Podcasting is STILL wide open for women like us. There is plenty of room for your voice, your experience, and your wisdom. And frankly, we need more women who have lived, led, and learned to step up and own the mic.

    This episode is your wake-up call! 🎙️

    I’m breaking down:
    - Why podcasting is the most powerful and liberating platform for sharing your message on your terms
    - The biggest myths keeping women leaders from starting their show—and why they’re completely false
    - Why the podcasting industry is STILL growing (there are millions of listeners looking for fresh voices like yours!)
    - How having a podcast builds credibility and visibility, opening doors to media opportunities, speaking gigs, and new revenue streams
    - How my AMPLIFY! workshop is making podcasting easy and accessible, even if you're short on time or tech skills

    Even Michelle Obama and her brother Craig just launched a brand-new podcast. FLOTUS knows the power of owning her platform. So what are you waiting for?

    If you’ve ever felt like your message deserved a bigger stage, podcasting IS that stage. And guess what? There’s still plenty of space for YOU.

    • Resources & Links:
      AMPLIFY!—the live virtual workshop for women leaders over 40 who want to launch or leverage podcasting. No tech headaches, no overwhelm—just a clear roadmap to get started. https://overflownow.com/amplify
      Let’s connect! Follow me on Threads @Sisternomics

    🎧 Loved this episode? Tag another powerhouse woman who needs to hear this!

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    21 mins
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