Sleep Cues: The Everything Parenting Podcast

By: Erin Junker - The Happy Sleep Company
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  • Summary

  • Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
    © 2024 Sleep Cues: The Everything Parenting Podcast
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Episodes
  • Napping On The Go: Key Tips for Success!

    Napping On The Go: Key Tips for Success!
    Oct 1 2024

    Today's episode is about On-The-Go Naps! We've officially entered a busier season of the year... and it takes a little getting used to after a maybe more relaxed, unscheduled summer! So here are my tip's for keeping naps on track even when we're on the go!


    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
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    13 mins
  • Q&A: Advice for Scheduling Naptime Around Appointments, Last Nap of the Day Help & More!

    Q&A: Advice for Scheduling Naptime Around Appointments, Last Nap of the Day Help & More!
    Sep 24 2024

    Answering this weeks Top 5 Questions! This week's questions highlight the following:

    - Do you have advice for how to schedule around appointments during baby’s naptime?

    - My 14 month old is a great napper, napping 2 naps per day for 2 hours each. Lately he’s been having a lot of night wakes - any advice on how to fix nights?

    - What is the best bedtime for a 3 year old who misses their nap?

    - The last nap of the day for my 3 month old is so hard! Any tips to make it easier? When can I cut it?

    - What’s the best winter sleep bag with legs for walkers?

    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
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    16 mins
  • Social Media Use and Children: An Interview with Dr. Alison Yeung of The Smartphone Effect

    Social Media Use and Children: An Interview with Dr. Alison Yeung of The Smartphone Effect
    Sep 17 2024

    In today’s episode, we’re joined by Dr. Alison Yeung, MD, a practicing family physician from Ontario, Canada, to discuss the profound impact of social media on our children. Dr. Yeung brings a wealth of experience, having observed a dramatic increase in adolescent mental health visits over the past decade. Through her research and clinical practice, she has uncovered some unsettling truths about how Big Tech influences parental perceptions and exacerbates mental health challenges — and what we can do as parents!

    VISIT www.thesmartphoneeffectmd.substack.com
    FOLLOW @thesmartphoneeffectmd


    In this episode we've partnered with Obasan
    Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!
    **NOTE: be sure to shop obasan.com or obasan.ca pending your country location

    Erin Junker | Paediatric Sleep Consultant
    Instagram     @thehappysleepcompany
    Website     www.thehappysleepcompany.com
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    41 mins
Children's Audiobooks Parenting & Families Relationships
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