Sleep Magic: Guided Sleep Hypnosis & Meditation

By: Sleepiest & Jessica Porter
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  • Summary

  • ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • The Picture Of Dorian Gray | Hypnotic Bedtime Story

    The Picture Of Dorian Gray | Hypnotic Bedtime Story
    Feb 5 2025
    In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, The Picture Of Dorian Gray, by Oscar Wilde. Just relax, and let Jessica's voice soothe you into sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • The Story of Meryl Streep | Relaxing Biography & Sleep Hypnosis

    The Story of Meryl Streep | Relaxing Biography & Sleep Hypnosis
    Jan 29 2025
    In tonight's Sleep Hypnosis with Jessica, we're enjoying another sleepy biography, this time, teaching us about the fabulous and talented actress, Meryl Streep. Just relax and let Jessica's words bring you gently towards sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Practicing Patience | Premium Sleep Hypnosis

    Practicing Patience | Premium Sleep Hypnosis
    Jan 27 2025
    Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be practicing patience. Because change takes time, and patience allows us to stop hurrying towards our goals, and enjoy the journey. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins

What listeners say about Sleep Magic: Guided Sleep Hypnosis & Meditation

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Profile Image for farah

My anxiety about sleep is gone!



I just want to say Jessica is amazing! I have anxiety and therefore I have insomnia and I have been falling asleep every night for 7 hours or more since I started listening to these episodes! Thank you!!

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Profile Image for T Bundy

It really helps to fall asleep!

I love SLEEP MAGIC.. it’s a vital part of my nightly bedtime ritual.

I’m menopausal, which disrupts my sleep and also suffered a severe trauma early in the year, so my sleep leans towards being very disregulated.

I found Sleep Magic out of desperation.. and was surprised how often it truly help me fall asleep and stay asleep.

Jessica is so relatable, funny and soothing. I really enjoy the variety of subjects, although I do typically fall asleep within about 10 minutes of listening. Even night when I think “ this isn’t going to work tonight” I usually wake up in the morning not remembering any of the podcast past “your eyes are so heavy”

Full disclosure, I started listening to podcasts a few years ago and quickly learned that I do best when I slow them down to .70 speed.
I listen to all podcasts this way.. and I love it. I have a premium membership to sleep magic but can’t adjust the speed in that platform so stick a my audible with full speed variability.. what a weirdo!!

Grateful for Jessica & SLEEP MAGIC !!
Sweet dreams 🩵✨

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Profile Image for instaciable

A must for someone with a busy mind

With a busy mind by nature, my sleep has been disrupted for the last 2yrs after surgery and major hormonal changes. Sleep Magic is my go to, to get back sleep every night. Every episode is personable, calming and my go to aid. Thank you.

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Profile Image for Amanda Behrends

I'm amazed!

I honestly don't recall hearing the story itself because I was actually able to relax enough that I fell asleep as it began. most rested I've felt in years! thank you for a wonderful night's rest!

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Profile Image for Cynthia Lieberman

Literally can't wait for every episode!

I have heard them all, some more than once.

Jessica's hypnotic voice and unique style are truly magical. Now finally, FINALLY, I don't just slumber restfully, but wake up inspired and refreshed every morning.

And run, don't sleepwalk. Start now. The premium shows are worth their weight in gold. #trustme

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Profile Image for Didi N.

Addicted and Grateful

What have I stumbled upon? True MAGIC! It changed my life, I can't wait to turn off the TV and rush off to watch 'imagination TV with Jessica'!!! So grateful - most nights hubby and I listen together, which is a totally new couples activity for us! I am so happy and excited that I have a ton of episodes left to discover. I love the intros, so powerful and insightful! Jessica you are an incredibly gifted guide. Thank you for taking us places! Lots of love from Cyprus.

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Profile Image for Brittanyy Leonna

JUST AMAZING !!!

Ive always had trouble sleeping since I could remember. Ive been listening to sleep magic for about two weeks now every night before i go to bed and i absolutely love it. I recently started back reading and stumbled across this podcast looking for other motivations or inspiration for my anxiety depression insomnia or PTDS caused by and overwhelming life and grief. (mother and father passing 2 months apart 2023 and a grandmother in 2019) Sleep magic has helped me feel so much calmer mentally and helps relax me at night so i am able to sleep peacefully throughout the night even if i was to wake up in the middle of the night. I wish l found sleep magic sooner.

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Jessica puts me to sleep within minutes!

I am so high strung and neurotic during the day running my own business and family. I juggle so much that it's hard to relax my mind enough to fall asleep or stay asleep. Jessica's podcasts help me fall asleep quickly and also help me find my way back to sleep when I awake in the middle of the night and my brain wants to solve the worlds problems haha thank you! please keep doing these podcasts!

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Profile Image for Joseph Negro Jr

Wonderful!

Very helpful! I loved the part about wiggling eyebrows. Had me so relaxed. Thank you!

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Profile Image for Joni Jones

Thank you

This has helped my mood tremendously. I’m sure my coworkers thank you. I look forward to bedtime and I sometimes sleep all the way through it’s a deeper sleep. I love it

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