Sleep Magic: Guided Sleep Hypnosis & Meditation

By: Sleepiest & Jessica Porter
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  • Summary

  • ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia

    Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia
    Nov 20 2024
    In tonight's Sleep Hypnosis with Jessica, we're going get sleepy in a castle. Not the kind you might expect. This one's a huge, ambitious, grandiose home up in the hills of central California, a product of the imagination of William Randolph Hearst, Media Mogul and Eccentric, who created this magical, nutty place, that is so built on dreams, it will soon take you into yours. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
  • Exploring Your Power | Premium Sleep Hypnosis

    Exploring Your Power | Premium Sleep Hypnosis
    Nov 18 2024
    Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're accessing our natural power - the energy we carry through our body and mind. The power of our inner being. It’s actually an invisible power, but it has a huge influence on our lives. So let's learn to use it. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • Bad Boys, Workplace Sabotage & the Kardashians 💌 November Magic Mailbag

    Bad Boys, Workplace Sabotage & the Kardashians 💌 November Magic Mailbag
    Nov 14 2024
    In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop picking the 'bad boys', what to do if you despise your boyfriend's dog, and what her true thoughts are on reality TV. To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins

What listeners say about Sleep Magic: Guided Sleep Hypnosis & Meditation

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Profile Image for farah

My anxiety about sleep is gone!



I just want to say Jessica is amazing! I have anxiety and therefore I have insomnia and I have been falling asleep every night for 7 hours or more since I started listening to these episodes! Thank you!!

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Profile Image for T Bundy

It really helps to fall asleep!

I love SLEEP MAGIC.. it’s a vital part of my nightly bedtime ritual.

I’m menopausal, which disrupts my sleep and also suffered a severe trauma early in the year, so my sleep leans towards being very disregulated.

I found Sleep Magic out of desperation.. and was surprised how often it truly help me fall asleep and stay asleep.

Jessica is so relatable, funny and soothing. I really enjoy the variety of subjects, although I do typically fall asleep within about 10 minutes of listening. Even night when I think “ this isn’t going to work tonight” I usually wake up in the morning not remembering any of the podcast past “your eyes are so heavy”

Full disclosure, I started listening to podcasts a few years ago and quickly learned that I do best when I slow them down to .70 speed.
I listen to all podcasts this way.. and I love it. I have a premium membership to sleep magic but can’t adjust the speed in that platform so stick a my audible with full speed variability.. what a weirdo!!

Grateful for Jessica & SLEEP MAGIC !!
Sweet dreams 🩵✨

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Profile Image for Amanda Behrends

I'm amazed!

I honestly don't recall hearing the story itself because I was actually able to relax enough that I fell asleep as it began. most rested I've felt in years! thank you for a wonderful night's rest!

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Profile Image for Cynthia Lieberman

Literally can't wait for every episode!

I have heard them all, some more than once.

Jessica's hypnotic voice and unique style are truly magical. Now finally, FINALLY, I don't just slumber restfully, but wake up inspired and refreshed every morning.

And run, don't sleepwalk. Start now. The premium shows are worth their weight in gold. #trustme

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Profile Image for Didi N.

Addicted and Grateful

What have I stumbled upon? True MAGIC! It changed my life, I can't wait to turn off the TV and rush off to watch 'imagination TV with Jessica'!!! So grateful - most nights hubby and I listen together, which is a totally new couples activity for us! I am so happy and excited that I have a ton of episodes left to discover. I love the intros, so powerful and insightful! Jessica you are an incredibly gifted guide. Thank you for taking us places! Lots of love from Cyprus.

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Profile Image for Brittanyy Leonna

JUST AMAZING !!!

Ive always had trouble sleeping since I could remember. Ive been listening to sleep magic for about two weeks now every night before i go to bed and i absolutely love it. I recently started back reading and stumbled across this podcast looking for other motivations or inspiration for my anxiety depression insomnia or PTDS caused by and overwhelming life and grief. (mother and father passing 2 months apart 2023 and a grandmother in 2019) Sleep magic has helped me feel so much calmer mentally and helps relax me at night so i am able to sleep peacefully throughout the night even if i was to wake up in the middle of the night. I wish l found sleep magic sooner.

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Profile Image for Amazon Customer

Jessica puts me to sleep within minutes!

I am so high strung and neurotic during the day running my own business and family. I juggle so much that it's hard to relax my mind enough to fall asleep or stay asleep. Jessica's podcasts help me fall asleep quickly and also help me find my way back to sleep when I awake in the middle of the night and my brain wants to solve the worlds problems haha thank you! please keep doing these podcasts!

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Profile Image for Joseph Negro Jr

Wonderful!

Very helpful! I loved the part about wiggling eyebrows. Had me so relaxed. Thank you!

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Profile Image for Joni Jones

Thank you

This has helped my mood tremendously. I’m sure my coworkers thank you. I look forward to bedtime and I sometimes sleep all the way through it’s a deeper sleep. I love it

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Profile Image for CB

I ❤️ Jessica. So talented, gracious and helpful.

I am not sure if I have ever slept better! Six months and no plan to stop!

I am living life with more ease. I know that these sessions are an excellent tool for my mind work on my subconscious for me. I’m so grateful for the Jessicas of this great rock we live on. 💙🙏🌎

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